<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-18708317</id><updated>2012-01-25T02:49:51.955-06:00</updated><title type='text'>Blood, Sweat and Heels</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default?start-index=101&amp;max-results=100'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2648</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-18708317.post-4334664659011961334</id><published>2012-01-16T18:13:00.003-06:00</published><updated>2012-01-22T07:38:53.109-06:00</updated><title type='text'>AGT</title><content type='html'>So.......2 Saturday's ago I decided to go try out for America's Got Talent. &lt;br /&gt;&lt;br /&gt;The story behind this is that everyone has been asking me to audition for these kids of shows since the birth of American Idol. I was too old for the 2nd season(31 then) and then they changed things around later. Bottom line..I was afraid of rejection and singing in front of others makes me so nervous.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This is why I HAD to go audition. I had to. So I did. What was it like? 7 hours of waiting and that was with a "fast track" pass. Fast because I got through the Rego line but with the same number I walked in with...I had to wait just as long. At least I had a seat and friendly folks to chat with. &lt;br /&gt;&lt;br /&gt;Lots of very colorful people, acts, kids and strange encounters. It was an experience for sure.&lt;br /&gt;&lt;br /&gt;When called...a group of us went to the room and sang when our name was called. No celeb judges, just local producers. I gave a solid performance and felt OK about it. No..I felt GOOD. I accomplished my goal. Let's be honest...I don't expect a call. My nude artwork would most definitely have me disqualified anyway. But...a small part of me remains a little hopeful. Very tiny part.&lt;br /&gt;&lt;br /&gt;Moving on...&lt;br /&gt;&lt;br /&gt;BalconyTv Austin has a beautiful new home at Joe's Crabshack Riverside. One of the best views of the city, food/beer, easy loading? What more can we ask for? LOVED IT!We had our first show last Wed which went brilliant!&lt;br /&gt;&lt;br /&gt;I'm working on my SXSW plans now and the show is booked til May/June.&lt;br /&gt;&lt;br /&gt;Hot damn....good stuff.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4334664659011961334?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4334664659011961334/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4334664659011961334' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4334664659011961334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4334664659011961334'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2012/01/agt.html' title='AGT'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6004353575915517374</id><published>2012-01-11T19:28:00.006-06:00</published><updated>2012-01-11T19:37:18.227-06:00</updated><title type='text'>Head Explode</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-Kxvcjr0dN4s/Tw45IzEWNiI/AAAAAAAACX4/Z7nRWWvIlbM/s1600/bridal%2B1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://2.bp.blogspot.com/-Kxvcjr0dN4s/Tw45IzEWNiI/AAAAAAAACX4/Z7nRWWvIlbM/s400/bridal%2B1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5696553401980433954" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-4HIEfAAPBdE/Tw45Fn-8RQI/AAAAAAAACXs/RhKajY1V3Jk/s1600/bridal%2B2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://3.bp.blogspot.com/-4HIEfAAPBdE/Tw45Fn-8RQI/AAAAAAAACXs/RhKajY1V3Jk/s400/bridal%2B2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5696553347465364738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Here are a couple pics from Sunday's Bridal Show in Westin domain!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;So many wonderful things going on right at this very moment. Ready..set...go! First workout crap.&lt;br /&gt;&lt;br /&gt;Today's workout was a mild 30 min run.&lt;br /&gt;Yesterday was this:&lt;br /&gt;&lt;br /&gt;10 min Amrap&lt;br /&gt;&lt;br /&gt;20 Box jumps&lt;br /&gt;10 40lb Sandbag get ups&lt;br /&gt;4 jingle jangles&lt;br /&gt;20 Med ball slams&lt;br /&gt;100 jump rope&lt;br /&gt;&lt;br /&gt;Then&lt;br /&gt;an upper body lifting circuit followed by walking.&lt;br /&gt;&lt;br /&gt;This is a RX regimen from the metabolic program I'm doing.&lt;br /&gt;&lt;br /&gt;ok the good stuff? &lt;br /&gt;&lt;br /&gt;I may have press for Coachella:), BTV may have found a new forever home in ATX. I have sooo many options for badass SXSW events. I'll be everywhere:). I have set up 3 photo shoots to keep me on track foodwise. It's not a strict diet but clean eating, hard workouts and rest! I have film producers contacting me about roles..no auditioning:). I was invited to sing with a pretty badass band...&lt;br /&gt;&lt;br /&gt;Head..Go..Poof!&lt;br /&gt;&lt;br /&gt;and...I am off Ambien.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6004353575915517374?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6004353575915517374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6004353575915517374' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6004353575915517374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6004353575915517374'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2012/01/head-explode.html' title='Head Explode'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Kxvcjr0dN4s/Tw45IzEWNiI/AAAAAAAACX4/Z7nRWWvIlbM/s72-c/bridal%2B1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-346259527069810388</id><published>2012-01-10T09:35:00.002-06:00</published><updated>2012-01-10T09:38:56.324-06:00</updated><title type='text'>Music Journalism</title><content type='html'>So I'm planning to start hitting festivals around the nation for interviews. I am wondering if using a flip camera or the like is generally accepted. Does anybody have experience with this? What is the best way for 1 person to do interviews without a camera man?&lt;br /&gt;&lt;br /&gt;Would any companies be interested in sponsoring Balcony TV Festival Specials with a flip camera for this endeavor adventure?&lt;br /&gt;&lt;br /&gt;SXSW, Coachella, Dia....many come to mind.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I think it could be very cool!&lt;br /&gt;&lt;br /&gt;Thoughts?&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-346259527069810388?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/346259527069810388/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=346259527069810388' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/346259527069810388'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/346259527069810388'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2012/01/music-journalism.html' title='Music Journalism'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-641576556676696048</id><published>2012-01-07T18:22:00.003-06:00</published><updated>2012-01-07T18:39:00.807-06:00</updated><title type='text'>Feeling Betta Baby</title><content type='html'>Blah...I was sick with a damn cold ALL week. A doozie too. Bummed as I missed out on Austin Free Week and a boy was in town. Oh well....feeling better today.&lt;br /&gt;&lt;br /&gt;Working on some new metabolic structured workouts. They are different from anything I've done in the past. &lt;br /&gt;&lt;br /&gt;10 Min all out HIIT&lt;br /&gt;20 Min harcore lifting&lt;br /&gt;30-60 min walking.&lt;br /&gt;&lt;br /&gt;Odd but there is a science behind it that's focused on woman's hormones. My hormones are still out of whack. My Testosterone is low, Progesterone better and I have zero Vit D. Trying to increase the D through liquid drops. What's up body? You're talking to me and I'm listening. &lt;br /&gt;&lt;br /&gt;I have been eating closer to paleo last two weeks and I'm dropping inches. I'll hit my goal losing the excess by SXSW. Time to stop focusing on a certain number. Let's just focus on getting everything balanced and eating healthy:)&lt;br /&gt;&lt;br /&gt;Lots going on....Wedding Show tomorrow, Got asked to act in a film, working on SXSW madness, meeting with Google, meetings for meetings.&lt;br /&gt;&lt;br /&gt;Oh...and I got a fantastic Performance review. My best ever which mad me feel both appreciated and valuable. I asked to take on some harder roles this year!&lt;br /&gt;&lt;br /&gt;Thinking about doing for BTV at Lallapalooza this year...&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-641576556676696048?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/641576556676696048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=641576556676696048' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/641576556676696048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/641576556676696048'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2012/01/feeling-betta-baby.html' title='Feeling Betta Baby'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-3670538148717654401</id><published>2011-12-31T11:14:00.003-06:00</published><updated>2011-12-31T11:21:39.445-06:00</updated><title type='text'>New Year's Eve</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-9LF1BG-Uf7o/Tv9EXsiHBuI/AAAAAAAACXc/0WbFqtOhBgo/s1600/390322_10150435575382108_654462107_8946724_1716917059_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://3.bp.blogspot.com/-9LF1BG-Uf7o/Tv9EXsiHBuI/AAAAAAAACXc/0WbFqtOhBgo/s400/390322_10150435575382108_654462107_8946724_1716917059_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5692343627901503202" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This photo makes me calm....&lt;br /&gt;&lt;br /&gt;I've stayed home the last two years because I just didn't want to deal with crowds, idiots and $$$. This year I'm going out...even with a little cold. Great timing huh?&lt;br /&gt;&lt;br /&gt;I'm unsure what the new year will bring but I'm intending to go forward towards my dreams. There will be curve balls and walls aplenty. My days will be a mixed bag of good, bad and indifferent...more good than anything though. &lt;br /&gt;&lt;br /&gt;I wish the best to anyone reading this blog.&lt;br /&gt;&lt;br /&gt;Here is hoping that 2012 is one amazing year!&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-3670538148717654401?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/3670538148717654401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=3670538148717654401' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3670538148717654401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3670538148717654401'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/12/new-years-eve.html' title='New Year&apos;s Eve'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-9LF1BG-Uf7o/Tv9EXsiHBuI/AAAAAAAACXc/0WbFqtOhBgo/s72-c/390322_10150435575382108_654462107_8946724_1716917059_n.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8892120904123988271</id><published>2011-12-27T17:21:00.005-06:00</published><updated>2011-12-27T17:42:30.994-06:00</updated><title type='text'>Weekend of Bliss</title><content type='html'>&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-cQb4ARzCio8/TvpXvIoSzgI/AAAAAAAACXE/C4yXhUVXROA/s1600/168392473536641288_yrp2WQRj_c.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5690957546417999362" border="0" alt="" src="http://3.bp.blogspot.com/-cQb4ARzCio8/TvpXvIoSzgI/AAAAAAAACXE/C4yXhUVXROA/s400/168392473536641288_yrp2WQRj_c.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I'm not really sure how else to put it. The weekend held more happiness for me than I've allowed myself in years. In fact...I actually cried tears of..Joy? I don't think I've ever done that. EVER. Really. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Why so blissful? Simple really.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I opened up my heart &lt;em&gt;finally&lt;/em&gt; and great things happened.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Our family Christmas dinner was lovely. I made a point to be there early to help my sister since it's allot of work for one person. We blazed through the to-do list while catching up. The vibe was so positive and happy...in fact everyone one caught that vibe who walked in. We have had tense holidays dinners more so than not but this year was great. I made a point to talk to everyone and listen to what was happening in their lives.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I drove home with a happy heart, belly..and a sugar coma from hell. Sunday I managed a small workout and then headed to my friend Alicia's house. That girl.....so wonderful and giving. She gifted me with something beyond my wildest expectations. I felt the need to pay it forward somehow. That night I dug out that last of my "Holiday homeless gifts" aka a sweatshirt/pants and gloves..all new. I gifted a gentlemen on the corner who looked like he was chilled to the bone. The smile he gave me was the best gift of all.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Upon arriving at home, I discovered I had won a massage online:)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Monday I headed to San Antonio to see my dad and attend a Choir reunion I organized. I'll be honest, I was pretty nervous about going . There were a few folks I invited who aren't my biggest fans or is that all in my mind? Who knows... &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;What I do know is that...90% of people invited came. We had a fabulous time reminiscing over choir days, shenanigans and current days. People I had not seen in nearly 20 years came inclusing my choir teacher. Everyone thanked me for setting it up and my heart was so full that it felt like it might burst. Doing this for everyone brought me joy!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Then, I checked my Facebook. Holy Crap..I won a gift from Endless Beauty. Pretty awesome!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-ugp4yKcx194/TvpXzP0OipI/AAAAAAAACXQ/J3oizo30nzg/s1600/happy.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5690957617066576530" border="0" alt="" src="http://3.bp.blogspot.com/-ugp4yKcx194/TvpXzP0OipI/AAAAAAAACXQ/J3oizo30nzg/s400/happy.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Some really cool things going on right now. More to come because I'm creating it.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8892120904123988271?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8892120904123988271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8892120904123988271' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8892120904123988271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8892120904123988271'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/12/weekend-of-bliss.html' title='Weekend of Bliss'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-cQb4ARzCio8/TvpXvIoSzgI/AAAAAAAACXE/C4yXhUVXROA/s72-c/168392473536641288_yrp2WQRj_c.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-1223813385010158858</id><published>2011-12-21T20:12:00.005-06:00</published><updated>2011-12-22T16:22:41.025-06:00</updated><title type='text'>Holy Moly</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-GRUCI2EPmK0/TvKSMz_LPNI/AAAAAAAACW4/I1f4Pg5tl8s/s1600/DSC_0035copy_large.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 179px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5688770028133629138" border="0" alt="" src="http://3.bp.blogspot.com/-GRUCI2EPmK0/TvKSMz_LPNI/AAAAAAAACW4/I1f4Pg5tl8s/s400/DSC_0035copy_large.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;My beautiful friend scored me this amazing dress for FREE. It looks 10X more amazing on and runs about 375$. I'm floored and feel very fortunate. Thank you A:) I'm working to secure a clothing designer to dress me for a couple &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;SXSW&lt;/span&gt; interviews as well. They will get great international advertising.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Know anyone? Let me know.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;It's been a crazy week of meetings, calls, meetings, auditions, shoots..EVERY ONE of them went great. We escaped the rain by 5 minutes last night! I'm lining up interviews, working on bands, &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;BTV&lt;/span&gt; is booked out til April 2012, I'm networking and connecting with amazing people. This is THE most exciting my life has ever been. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I'm thankful, learning to be more gracious and giving back when I can. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;It's gonna be a fun weekend too.&lt;br /&gt;&lt;br /&gt;Shopping madness with Georgia tomorrow, Saturday family time and Holiday dinner, Sunday quality time with friends and more. Big smiles!&lt;br /&gt;&lt;br /&gt;Babs&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-1223813385010158858?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/1223813385010158858/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=1223813385010158858' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1223813385010158858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1223813385010158858'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/12/holy-moly.html' title='Holy Moly'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-GRUCI2EPmK0/TvKSMz_LPNI/AAAAAAAACW4/I1f4Pg5tl8s/s72-c/DSC_0035copy_large.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8809635105757726452</id><published>2011-12-18T13:57:00.002-06:00</published><updated>2011-12-18T14:12:22.272-06:00</updated><title type='text'>Goals and Karaoke</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-B8veB71x-mw/Tu5JGGJfkWI/AAAAAAAACWo/u_HItT2a-PI/s1600/a_New_Beginning_by_taekucing.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 250px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5687563748493988194" border="0" alt="" src="http://4.bp.blogspot.com/-B8veB71x-mw/Tu5JGGJfkWI/AAAAAAAACWo/u_HItT2a-PI/s400/a_New_Beginning_by_taekucing.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;What a combo:)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Had a blasty last night with my BTV team. It was Brian's birthday, his GF rented out a room at a Highball with massive amount of booze, food and a n amazing cake from Sugar Mommas. It was FUN! I was pretty good eating wise...didn't drink anything and had 5 bites of cake. LOOK PEOPLE, ya don't lean down during the holidays unless you're strict! We were all having a great time singing karaoke when I discovered a band I can't sing. Not to toot my horn but I can sing many things well....JOURNEY ain't one of them. Nope,not even a little.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Started off the day at Texfit crossfit; 1 out of the box class followed by some crossfit. Funny..even with two classes it didn't feel like enough for me.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;That brings me wacky ass to 2012 Goals...&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;(I hate the word resolutions. Goals just works better for me mentally.)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;1-Travel outside the US again....&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;2-Get to 12-13% BF and maintain for photo ops/modeling gigs.&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;3-Find a way to bring in an extra 500$ a month...minimum&lt;/strong&gt;.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;4-Cut out all artificial sweeteners.&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;5-Be kinder to myself and meditate often.&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;6-Land a big speaking role in a film or commercial!&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Those are some goals off the top of my head. Some may contradict one another but that's me, a walking contradiction. My main goal is to get out more and enjoy each day to the fullest!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8809635105757726452?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8809635105757726452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8809635105757726452' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8809635105757726452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8809635105757726452'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/12/goals-and-karaoke.html' title='Goals and Karaoke'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-B8veB71x-mw/Tu5JGGJfkWI/AAAAAAAACWo/u_HItT2a-PI/s72-c/a_New_Beginning_by_taekucing.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6123033967058835584</id><published>2011-12-13T17:08:00.007-06:00</published><updated>2011-12-14T07:54:33.321-06:00</updated><title type='text'>That Easy?</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-p9aZ9MGNpDo/Tuin1ATyOKI/AAAAAAAACWc/oIpAzBBp8Ys/s1600/393325_321864197832574_169285453090450_1249778_1561679300_n.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 235px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5685979058613139618" border="0" alt="" src="http://1.bp.blogspot.com/-p9aZ9MGNpDo/Tuin1ATyOKI/AAAAAAAACWc/oIpAzBBp8Ys/s400/393325_321864197832574_169285453090450_1249778_1561679300_n.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Learning so much in Leading Change Mastery. SO much! We really do control all that we get. Laws of attraction are real. We can create anything we desire. Sound hokey? Yeah...I would have scoffed at this a couple years ago.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Try it...perhaps your mind will change. I'm vocalizing things that I want for my life and they are happening. Granted there is also crap to muck through but.....it's less. I'm asking for more. I'm not where I desire to be right now.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;***I desire a real job in the music industry. Booking or managing or organizing...something. It WILL happen. I'm telling the Universe(and you) that I desire this! I also came across &lt;a href="http://www.state.gov/r/pa/prs/ps/2011/12/178478.htm"&gt;this....&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;OMG...I want that. I would LOVE this. I need an ensemble....make it so.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Beyond that..workouts happen, diet is working and I'm finding that striving for the "perfect" body isn't so important. A fit mind and body;that's where it's at. There are way more important things than being lean. Time to be more people focused and less self centered.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Goal achieved in 2011:&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;1-Got passport and traveled to Europe. (Life Goal)&lt;/div&gt;&lt;br /&gt;&lt;div&gt;2-95lb Hang Clean and 10 Deadhang pull ups&lt;/div&gt;&lt;br /&gt;&lt;div&gt;3-Sing on BTV..&lt;/div&gt;&lt;br /&gt;&lt;div&gt;4-Become a better leader...&lt;/div&gt;&lt;br /&gt;&lt;div&gt;5-do more internal work(Leading change Mastery)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;My goal for 2012 coming soon.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6123033967058835584?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6123033967058835584/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6123033967058835584' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6123033967058835584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6123033967058835584'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/12/that-easy.html' title='That Easy?'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-p9aZ9MGNpDo/Tuin1ATyOKI/AAAAAAAACWc/oIpAzBBp8Ys/s72-c/393325_321864197832574_169285453090450_1249778_1561679300_n.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5859787875576534646</id><published>2011-12-08T19:00:00.003-06:00</published><updated>2011-12-08T19:19:41.155-06:00</updated><title type='text'>Meditation</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-Gq2Vn_eNyaY/TuFh1_5ELiI/AAAAAAAACWQ/Ip5S1d7dvu0/s1600/MD55%2B-%2BCopy.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 397px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5683931785030020642" border="0" alt="" src="http://3.bp.blogspot.com/-Gq2Vn_eNyaY/TuFh1_5ELiI/AAAAAAAACWQ/Ip5S1d7dvu0/s400/MD55%2B-%2BCopy.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;It's something I've been working on since Leading Change Mastery started. We have to meditate 5x a week and it's NOT easy. Wait..it's easy to do but not easy to &lt;strong&gt;make&lt;/strong&gt; myself do. The thing is, it REALLY helps me calm the F down.&lt;br /&gt;&lt;br /&gt;Through my meditations I'm able to focus better and deal with stressful situations. Weird. Ha! Guess this shit really does work.&lt;br /&gt;&lt;br /&gt;The class is going well but I can never go back to a comfortable level of ignorance. Once that door has been opened you must go through it. I have much more responsibility to myself and those who know me now. I know this sounds all wonkysillycrazy. It's kinda like Landmark Forum, so I have been told. Regardless of what anyone thinks, I feel changed forever.&lt;br /&gt;&lt;br /&gt;It has me making plans for my future...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I want to find a way to make some income in the music industry. I LOVE BalconyTV but have accepted that it will always be non-profit. Through this amazing show I have learned about the industry, learned how to book bands, made contacts, net worked my arse off, talking my way into festivals and then delivered well beyond what I thought we would.&lt;br /&gt;&lt;br /&gt;Through this experience one thing is clear as a bell, I Love MUSIC. IT'S MY DESTINY TO BE INVOLVED WITH MUSIC IN SOME WAY FOREVER. It makes me happy and fulfilled. I sing loudly in my apt, car and office everyday. EVERYDAY. I recently got to sing with a great band which ignited a desire to perform again.&lt;br /&gt;&lt;br /&gt;So how can I do it? I'm not sure. I'll keep banging on every door that comes my way until one opens. One will ya know? IT just takes perseverance and talent, luckily I have both. :D&lt;br /&gt;&lt;br /&gt;Jump and the net shall appear...&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5859787875576534646?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5859787875576534646/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5859787875576534646' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5859787875576534646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5859787875576534646'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/12/meditation.html' title='Meditation'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Gq2Vn_eNyaY/TuFh1_5ELiI/AAAAAAAACWQ/Ip5S1d7dvu0/s72-c/MD55%2B-%2BCopy.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5390452873609699125</id><published>2011-12-05T18:38:00.003-06:00</published><updated>2011-12-05T18:59:15.782-06:00</updated><title type='text'>Moustache Showdown</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-9eY5ScGIiRQ/Tt1o1kavxyI/AAAAAAAACWE/AOi1gfgLLwI/s1600/lunges.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://1.bp.blogspot.com/-9eY5ScGIiRQ/Tt1o1kavxyI/AAAAAAAACWE/AOi1gfgLLwI/s400/lunges.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5682813574329648930" /&gt;&lt;/a&gt;&lt;br /&gt; Holy Moly..what a beat down. The weather was low 50's, wimdy and RAINY! I sincerely hate cold and wet. Well...my ass was doing lunges in large pools of water. It doesn't matter because Atomic Athlete gave us a hardcore workout.&lt;br /&gt;&lt;br /&gt;6 stations..4 min for max raps at each.&lt;br /&gt;&lt;br /&gt;1-Bear Crawl to sit-ups. So so wet and gross.ACK!&lt;br /&gt;2-KB Swings with 2 suicide sprints &lt;br /&gt;3-Sandbag Get ups...TOUGH as a mother.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-pFodHrIuiDU/Tt1omTd2NZI/AAAAAAAACV4/zS83yJpK8SA/s1600/sandbag.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://3.bp.blogspot.com/-pFodHrIuiDU/Tt1omTd2NZI/AAAAAAAACV4/zS83yJpK8SA/s400/sandbag.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5682813312081212818" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-8nNeIO5Itw8/Tt1ogbWng1I/AAAAAAAACVs/2f0aUfzCKos/s1600/sandbag%2B2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://4.bp.blogspot.com/-8nNeIO5Itw8/Tt1ogbWng1I/AAAAAAAACVs/2f0aUfzCKos/s400/sandbag%2B2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5682813211119158098" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;4-Burpee line jumps..kicked ass with 45.&lt;br /&gt;5-OH carry of 25lb plate with walking lunges&lt;br /&gt;6-Curtis P's. Basicallu Squat clean, two lunges and a push press equalls one rep. I bonked on these.&lt;br /&gt;&lt;br /&gt;The workour ended with a 4 miler which I passed on. Running in slick weather isn't my fav and my knee was tweaked.&lt;br /&gt;&lt;br /&gt;That night I got pretty sick from playing out in the rain. I cancelled my brunch thinking it was goig to be worse. WRONG...Woke up feeling great. Brunch back on. It was a smaller group which worked out great. 13 people from 28. TNT was crowded and has changed so much since the last time. 2 hour sitting limit per table? I mean really? Blah! They won't get my business again.&lt;br /&gt;&lt;br /&gt;We hit up Kung Fu after brunch. In fact that is where I'll be partying it up for NY EVE:)...arcade games, SKEE BALL...fun. If only I could find a karaoke NY place...that would be my choice! After brunch my ride and I went to Whole foods where I get everything and ate it too. Diet back on!&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5390452873609699125?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5390452873609699125/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5390452873609699125' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5390452873609699125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5390452873609699125'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/12/moustache-showdown.html' title='Moustache Showdown'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-9eY5ScGIiRQ/Tt1o1kavxyI/AAAAAAAACWE/AOi1gfgLLwI/s72-c/lunges.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4315923203921673682</id><published>2011-12-02T17:29:00.003-06:00</published><updated>2011-12-02T17:31:18.528-06:00</updated><title type='text'>Debut Song</title><content type='html'>Another great band out of Austin, TX..The Solider Thread debuting their new song.."Would it kill you".&lt;br /&gt;&lt;br /&gt;We had The Solider Thread and Stukenberg on the show Wed. Damn that was allot of good music!&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/Ot-hOPriUPM" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4315923203921673682?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4315923203921673682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4315923203921673682' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4315923203921673682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4315923203921673682'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/12/debut-sing.html' title='Debut Song'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/Ot-hOPriUPM/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6109952968900131558</id><published>2011-12-02T07:19:00.002-06:00</published><updated>2011-12-02T07:21:20.420-06:00</updated><title type='text'>Sing Gig</title><content type='html'>Hey folks....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I was invited to sing with a band I really dig. &lt;strong&gt;Stukenberg.&lt;/strong&gt; You can check their stuff out at Stukenbergsucks.com.It was a bit chilly out but so much fun. I forgot how much I enjoy performing.&lt;br /&gt;&lt;br /&gt;Hint...it makes me happy.&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/L0NmNaYwpSk" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6109952968900131558?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6109952968900131558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6109952968900131558' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6109952968900131558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6109952968900131558'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/12/sing-gig.html' title='Sing Gig'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/L0NmNaYwpSk/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-3799144447317930580</id><published>2011-11-29T17:27:00.004-06:00</published><updated>2011-11-29T17:36:36.155-06:00</updated><title type='text'>Desperately Seeking Perspective</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-ZEaxOSpsS7I/TtVsOyd_FII/AAAAAAAACVg/r0JMlB_RhTM/s1600/47079613_HxnRHtvM_b.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 191px; height: 225px;" src="http://2.bp.blogspot.com/-ZEaxOSpsS7I/TtVsOyd_FII/AAAAAAAACVg/r0JMlB_RhTM/s400/47079613_HxnRHtvM_b.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5680565506319258754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Today I was called out in my Leading Change Mastery course...called out HARDCORE. I may have mentioned my crappy week last week. My Coaches reply? "Did anyone die?"&lt;br /&gt;No. "Did anyone become horribly ill"? No. Do you have a warm house to go home to tonight?". Yes.&lt;br /&gt; &lt;br /&gt;She then told me loudly, in front of others..."Barbara, you need to find some perspective. You need to look outside of your small world"&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Ouch.&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Double ouch because the truth hurts&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;I HAVE so much to be thankful for. I have so many things going for me right now, that others might kill for. Literally kill mind you. Why do I allow the small voice in my head to focus on the minuscule petty crap? It doesn't benefit me at all.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;New Game Plan:&lt;/strong&gt; &lt;strong&gt;Work on being happy NOW&lt;/strong&gt;! Not when I lose X amount of LBS, not when I get a huge gig in CA, not when I meet a great guy....NOW.Now Now Now. Why not now?&lt;br /&gt;&lt;br /&gt;My body may not be my ideal weight but it's fit, strong as fuck and healthy. Thankful for that. My car runs and is paid off. MY apt is comfy and my jobs pays the bills. I'm doing OK...much better than many.&lt;br /&gt;&lt;br /&gt;When another person in our group poured out their heart....I got perspective and then some.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-3799144447317930580?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/3799144447317930580/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=3799144447317930580' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3799144447317930580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3799144447317930580'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/11/desperately-seeking-perspective.html' title='Desperately Seeking Perspective'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ZEaxOSpsS7I/TtVsOyd_FII/AAAAAAAACVg/r0JMlB_RhTM/s72-c/47079613_HxnRHtvM_b.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4365690524820704982</id><published>2011-11-28T15:57:00.005-06:00</published><updated>2011-11-28T16:10:46.890-06:00</updated><title type='text'>Miss me ?</title><content type='html'>I've been busy. Well, that and a small amount of wallowing. &lt;strong&gt;Hey, I'm allowed to wallow..a little.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;How was my Thanksgiving/Birthday? So glad you asked. It kinda sucked. It was just a crappy week for me.&lt;br /&gt;&lt;br /&gt;A huge band bailed on me(after I worked on them for a year), my friends band bailed because they wanted to play the same night as the first band--domino effect. I haven't been sleeping well for days, raging RAGING PMS..GRRRRRRRRRRR, I got to see my Dad on Turkey/B-day but had no family get together which I really missed. My dad was very sweet and got me a bunch of yellow roses..Thanks Dad. I had about 3 hours in SA to visit then headed back to Austin for another engagement. The guy I dig didn't even wish me happy birthday, my car tires went bald(Hello 550$)....so there ya go. Shitty Depressing Week.&lt;br /&gt;&lt;br /&gt;On an up note; A good friend took me out for tea Saturday; we had fun shopping at the Domain. Another good friend met me Sunday to catch up. My workouts have been CRAZY Strong.Hey...I'm alive. That is certainly a good thing:D&lt;br /&gt;&lt;br /&gt;I did a Burpee 1/2 mile Sunday and then a 1/2 mile of lunging/squatting. Why do I do this to myself? My poor shoulders are so very sore today.&lt;br /&gt;&lt;br /&gt;Here is the interview I did with HUM during FFF Festival. &lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/elnU6RCNUUM" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Have I mentioned how great that weekend was? Sigh. Yeah..a boy had something to do with it but the festival itself was pretty Specfuckular. My new made up word that will go....nowhere. :)&lt;br /&gt;&lt;br /&gt;How was your Thanksgiving?&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4365690524820704982?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4365690524820704982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4365690524820704982' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4365690524820704982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4365690524820704982'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/11/miss-me.html' title='Miss me ?'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/elnU6RCNUUM/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-708570154244621284</id><published>2011-11-19T17:05:00.003-06:00</published><updated>2011-12-02T08:35:29.518-06:00</updated><title type='text'>Finally!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-UJv6JEAYrG8/Tsg2Nlmc7DI/AAAAAAAACVM/UbRTkOWgwZY/s1600/guns.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-UJv6JEAYrG8/Tsg2Nlmc7DI/AAAAAAAACVM/UbRTkOWgwZY/s400/guns.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5676846937360100402" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Got my CHG Permit/Cert! &lt;br /&gt;&lt;br /&gt;While I was a TEXFIT this morning,I dropped in for a twofer..&lt;br /&gt;&lt;br /&gt;Out of the box WOD..&lt;br /&gt;&lt;br /&gt;Kickbox drills&lt;br /&gt;Dive bomber push-ups&lt;br /&gt;Mountain climbers with rolling&lt;br /&gt;Partner abs&lt;br /&gt;&lt;br /&gt;Then..&lt;br /&gt;A kick ass interval wod.&lt;br /&gt;&lt;br /&gt;I decided to stay for Crossfit too. Gluten for punishment.&lt;br /&gt;&lt;br /&gt;"Michael"&lt;br /&gt;3 rounds&lt;br /&gt;&lt;br /&gt;800 M Run&lt;br /&gt;50 sit ups&lt;br /&gt;50 Back ext&lt;br /&gt;&lt;br /&gt;First time I did this WOD, time was 25 min.&lt;br /&gt;&lt;br /&gt;Today 17:15...8 min PR. BOOYAH!!!&lt;br /&gt;&lt;br /&gt;In other news.....I'm very tired. My thyroid is plummeting and we are trying to perk it up. I'm on bioidenical hormones and thyroid stuff. My testosterone is almost nil.&lt;br /&gt;Fat is easy to gain with eating less than 1200 calories a day. Crazy no?? I'm not very hungry either...&lt;br /&gt;Trying to figure it all out and we shall.&lt;br /&gt;&lt;br /&gt;85% sure I've landed a HUGE band for BTV. No names but it would kick ass and really create a buzz in Austin. Might talk my buddy v into playing that night as well. His band is well known and they have a new record coming out.&lt;br /&gt;&lt;br /&gt;I'm doing the best I can to get good sleep, eat clean, meditate and be happy. It's not always easy.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-708570154244621284?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/708570154244621284/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=708570154244621284' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/708570154244621284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/708570154244621284'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/11/finally.html' title='Finally!'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-UJv6JEAYrG8/Tsg2Nlmc7DI/AAAAAAAACVM/UbRTkOWgwZY/s72-c/guns.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-3843948154122035001</id><published>2011-11-13T17:20:00.002-06:00</published><updated>2011-11-13T17:27:45.544-06:00</updated><title type='text'>Grumble...</title><content type='html'>Just because you recognize that something is wrong for you, doesn't make it any easier to turn away. Sigh...I did what I always do when I'm hurting a little; overdo the workouts.&lt;br /&gt;&lt;br /&gt;Yesterday was a Body By Frame workout followed by an hour of the Bar Method. Holy crap....that class should be renamed Gluts Afire. I am walking funny today BUT it didn't stop me from meeting up with the tribe today.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The WOD&lt;br /&gt;&lt;br /&gt;8 Rounds&lt;br /&gt;&lt;br /&gt;400 M Run&lt;br /&gt;50 M Tire pull with weights(Quad Fucker!!!)&lt;br /&gt;5 Burpees&lt;br /&gt;15 KB Swings&lt;br /&gt;15 sit Ups&lt;br /&gt;&lt;br /&gt;37:40....kinda slowish.&lt;br /&gt;&lt;br /&gt;NOW I'm really really really sore. The workouts didn't take my mind off everything but it helped. I guess I miss the boy.....damn it. &lt;strong&gt;It will pass&lt;/strong&gt;. &lt;br /&gt;&lt;br /&gt;Did some networking last night since my CA trip cancelled last minute. VERY upset about that! And I'm pretty sure that I'm getting sick....color me awesome.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-3843948154122035001?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/3843948154122035001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=3843948154122035001' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3843948154122035001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3843948154122035001'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/11/grumble.html' title='Grumble...'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8753491471462300631</id><published>2011-11-09T07:58:00.005-06:00</published><updated>2011-11-09T09:26:24.639-06:00</updated><title type='text'>Asteroid</title><content type='html'>Who saw that badass Asteroid last night? Dang..it was like a slow shooting star, bright white and beautiful. Completely visible in daylight and to the naked eye. Course I HAD to text the boy and geek out about it.&lt;br /&gt;&lt;br /&gt;BAD ME. No more contact for a while. It's hard when you want to share cool things with a good friend but can't. My will power is great in some areas...not when it comes to men.&lt;br /&gt;&lt;br /&gt;Here is an interview from Saturday at FFF Fest.&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/EY-ziUjLdaY" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;That dust was INSANE!&lt;br /&gt;&lt;br /&gt;Here are a few team shots...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-iMKrAr-MzLA/TrqIHG8PJ3I/AAAAAAAACVA/vUjBAehdUmQ/s1600/fff2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://4.bp.blogspot.com/-iMKrAr-MzLA/TrqIHG8PJ3I/AAAAAAAACVA/vUjBAehdUmQ/s400/fff2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5672996336330286962" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-LvFyUIHEg5k/TrqICyFWBlI/AAAAAAAACU0/xEAUexpUO9g/s1600/fff%2B1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://2.bp.blogspot.com/-LvFyUIHEg5k/TrqICyFWBlI/AAAAAAAACU0/xEAUexpUO9g/s400/fff%2B1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5672996262011864658" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The festival yielded great sets from Tune Yards, We were Promised Jet Packs, Austra, HUM, G Side, Schmillion and Speak. Of course many many more. I even caught a couple "songs" from Cannibal Corpse...if you can call growling/screaming into the mic a song. I'm gonna need to read some lyrics....&lt;br /&gt;&lt;br /&gt;Too too much fun.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8753491471462300631?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8753491471462300631/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8753491471462300631' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8753491471462300631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8753491471462300631'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/11/asteroid.html' title='Asteroid'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/EY-ziUjLdaY/default.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-2021204007256290374</id><published>2011-11-08T08:31:00.006-06:00</published><updated>2011-11-09T08:07:07.181-06:00</updated><title type='text'>MIA?</title><content type='html'>Hi there....Miss me?&lt;br /&gt;&lt;br /&gt;Sorry to anyone who still reads my blog, it's just been a whirlwind of events. We had Fun Fun Fun Festival last weekend. It was...FUN. So much fun. Maybe too much? nah....&lt;br /&gt;&lt;br /&gt;It was also bittersweet. I had been dating someone rather special for a few months. I called it dating but I'm unsure what he called it. Sometimes you just connect with people randomly and it turns into more than you ever thought it would be. No...not love...but a healthy amount of like. I very much enjoyed the company of this man for the few months we hung out. Those memories make me smile.&lt;br /&gt;&lt;br /&gt;I'm unsure what will happen now because I pulled myself out. Timing is everything and one of us is at a green light while the other flashing red. Figures:)&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;It's all going to be ok. I need to remember that I'm someone great too:)&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-2021204007256290374?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/2021204007256290374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=2021204007256290374' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2021204007256290374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2021204007256290374'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/11/mia.html' title='MIA?'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-3253691467959310227</id><published>2011-10-21T11:25:00.003-05:00</published><updated>2011-10-21T11:33:15.785-05:00</updated><title type='text'>Shuffle</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-xQCkoBYC1Hg/TqGehqqy8xI/AAAAAAAACTA/lcM22SSFUl8/s1600/Blossom.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 264px; height: 400px;" src="http://4.bp.blogspot.com/-xQCkoBYC1Hg/TqGehqqy8xI/AAAAAAAACTA/lcM22SSFUl8/s400/Blossom.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5665984107435455250" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A few things to mention....&lt;br /&gt;&lt;br /&gt;Started a new training program at Body by Frame. OMG they do NOT mess around. I've been sore everyday from those 60 min strength workouts. Hardcore heavy lifting with a little cardio blast on the back end.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Wow...&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;We also went over my nutrition and switched a few things up.&lt;br /&gt;&lt;br /&gt;My sleep hasn't been that great but I'm managing. &lt;br /&gt;&lt;br /&gt;Had a REALLY great audition yesterday. Possibly the most fun I've ever had at an audition:) The guy they paired me up with was ....very cute. Our chemistry was pretty damn good so the script worked well. Then I had to jump on the poor guys back...I ain't a lightweight. My dress ripped in the process and it was pretty damn funny. Good thing it was a laughing scene. &lt;br /&gt;&lt;br /&gt;This weekend..Dinner with friends, Judging for a kid's talent show and workouts.&lt;br /&gt;&lt;br /&gt;:)&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-3253691467959310227?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/3253691467959310227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=3253691467959310227' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3253691467959310227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3253691467959310227'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/10/shuffle.html' title='Shuffle'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-xQCkoBYC1Hg/TqGehqqy8xI/AAAAAAAACTA/lcM22SSFUl8/s72-c/Blossom.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5175755749313884137</id><published>2011-10-17T14:02:00.001-05:00</published><updated>2011-10-17T14:03:58.265-05:00</updated><title type='text'>Good Times</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-BspPXM3HMy4/Tpx8FyeCHFI/AAAAAAAACS0/7kk7wQq_QSc/s1600/HH.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 239px;" src="http://4.bp.blogspot.com/-BspPXM3HMy4/Tpx8FyeCHFI/AAAAAAAACS0/7kk7wQq_QSc/s400/HH.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5664538870214171730" /&gt;&lt;/a&gt;&lt;br /&gt;My head hurts...but worth it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5175755749313884137?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5175755749313884137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5175755749313884137' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5175755749313884137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5175755749313884137'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/10/good-times.html' title='Good Times'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-BspPXM3HMy4/Tpx8FyeCHFI/AAAAAAAACS0/7kk7wQq_QSc/s72-c/HH.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-3145808276776735329</id><published>2011-10-14T17:32:00.003-05:00</published><updated>2011-10-14T17:34:59.634-05:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-25rTmpS8VHQ/Tpi5DOE83aI/AAAAAAAACSo/_KRbyr0kmfQ/s1600/307373_261497710560831_217754201601849_757762_753132538_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://3.bp.blogspot.com/-25rTmpS8VHQ/Tpi5DOE83aI/AAAAAAAACSo/_KRbyr0kmfQ/s400/307373_261497710560831_217754201601849_757762_753132538_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5663479996388007330" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-wM3tkYwFvfQ/Tpi4--zn8zI/AAAAAAAACSc/LS4BxSHt7UM/s1600/293642_261497633894172_217754201601849_757760_483047350_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 250px; height: 400px;" src="http://1.bp.blogspot.com/-wM3tkYwFvfQ/Tpi4--zn8zI/AAAAAAAACSc/LS4BxSHt7UM/s400/293642_261497633894172_217754201601849_757760_483047350_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5663479923569324850" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-0sJuP9Xahw4/Tpi45WirbsI/AAAAAAAACSQ/a5jrzk567Lk/s1600/302901_261497677227501_217754201601849_757761_1248590015_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 255px; height: 400px;" src="http://3.bp.blogspot.com/-0sJuP9Xahw4/Tpi45WirbsI/AAAAAAAACSQ/a5jrzk567Lk/s400/302901_261497677227501_217754201601849_757761_1248590015_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5663479826861485762" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-fkc4nC4_-b8/Tpi415jB2cI/AAAAAAAACSE/cyjAJDyW6-Y/s1600/314958_261723680538234_217754201601849_758389_1273471697_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 279px; height: 400px;" src="http://3.bp.blogspot.com/-fkc4nC4_-b8/Tpi415jB2cI/AAAAAAAACSE/cyjAJDyW6-Y/s400/314958_261723680538234_217754201601849_758389_1273471697_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5663479767538719170" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-3145808276776735329?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/3145808276776735329/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=3145808276776735329' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3145808276776735329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3145808276776735329'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/10/blog-post.html' title=''/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-25rTmpS8VHQ/Tpi5DOE83aI/AAAAAAAACSo/_KRbyr0kmfQ/s72-c/307373_261497710560831_217754201601849_757762_753132538_n.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-3157514436687899366</id><published>2011-10-12T16:19:00.003-05:00</published><updated>2011-11-11T12:53:25.632-06:00</updated><title type='text'>Slacker</title><content type='html'>That me.&lt;br /&gt;&lt;br /&gt;Wait...no, not really.&lt;br /&gt;&lt;br /&gt;It's been VERY busy. There is so much I want to tell you all yet so much I can't talk about. OnMaybe one day..&lt;br /&gt;&lt;br /&gt;The filming is going great at City Hall. Working on bands/interviews for Fun Fun Fun Festival. Working on SXSW. Workingg..working..working.&lt;br /&gt;&lt;br /&gt;Working out. &lt;br /&gt;&lt;br /&gt;Leading Change Mastery is REALLY eye opening. It's tough stuff but it's also the kind of work that changes a persons life.&lt;br /&gt;&lt;br /&gt;and the boy...is still very lovely.:)&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-3157514436687899366?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/3157514436687899366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=3157514436687899366' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3157514436687899366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3157514436687899366'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/10/slacker.html' title='Slacker'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4464955275924842543</id><published>2011-10-03T18:22:00.004-05:00</published><updated>2011-10-03T18:27:34.990-05:00</updated><title type='text'>Mon Mon Monday</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-S_d9tFqU9RU/TopEkU3EXWI/AAAAAAAACR8/zkExmBNkf0g/s1600/44060122_N00vejVs_b.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 191px; height: 243px;" src="http://2.bp.blogspot.com/-S_d9tFqU9RU/TopEkU3EXWI/AAAAAAAACR8/zkExmBNkf0g/s400/44060122_N00vejVs_b.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5659411272610110818" /&gt;&lt;/a&gt;&lt;br /&gt;Today wasn't bad at all for a Monday.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I did miss my am run and sleep was cruddy BUT the day was good. It started off with some amazing friends who care and set me straight. Listen to the people outside your bubble for they see the entire picture. I just see a snapshot.&lt;br /&gt;&lt;br /&gt;There is so much good stuff happening in my life right now. Why dwell on one thing that really isn't holding me back. Gah...Moving forward.&lt;br /&gt;&lt;br /&gt;Thank you Georgia, Marcos and Matt. You guys are great friends who care! It means allot to me:)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4464955275924842543?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4464955275924842543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4464955275924842543' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4464955275924842543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4464955275924842543'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/10/mon-mon-monday.html' title='Mon Mon Monday'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-S_d9tFqU9RU/TopEkU3EXWI/AAAAAAAACR8/zkExmBNkf0g/s72-c/44060122_N00vejVs_b.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8381168945673422772</id><published>2011-10-02T17:09:00.007-05:00</published><updated>2011-11-11T12:54:23.499-06:00</updated><title type='text'>Sunday Post</title><content type='html'>Perhaps I'll just post on Sundays?&lt;br /&gt;&lt;br /&gt;So we had our first shoot at City Hall last week. It went SO GOOD. I can't&lt;br /&gt;tell you how lovely and accommodating everyone has been. The view is so much nicer:)&lt;br /&gt;&lt;br /&gt;Met with my trainer. Weight is up(possibly allot of water weight), BF% down. I'm at about 18% according to her but my clothes fit like it's more. I don't understand anymore. How can I weigh what I weigh and be 18 %? Could I really have THAT much muscle? I'm confused and frustrated.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here are some workout pics from the Saturday community workout. I do not look like 18% BF..do I? Be honest!&lt;br /&gt;&lt;br /&gt;**This workout was TOUGH.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-fpQewcRpq7Y/TojjV04G71I/AAAAAAAACR0/Ztg6TD4VOKM/s1600/293627_296963140317975_274600302554259_1370687_2114668129_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://4.bp.blogspot.com/-fpQewcRpq7Y/TojjV04G71I/AAAAAAAACR0/Ztg6TD4VOKM/s400/293627_296963140317975_274600302554259_1370687_2114668129_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5659022895901765458" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-hmlp6W2TO6U/TojjRsYXQaI/AAAAAAAACRs/Uw9y0rdXRRg/s1600/316392_296961403651482_274600302554259_1370642_839753336_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 192px;" src="http://4.bp.blogspot.com/-hmlp6W2TO6U/TojjRsYXQaI/AAAAAAAACRs/Uw9y0rdXRRg/s400/316392_296961403651482_274600302554259_1370642_839753336_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5659022824901656994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8381168945673422772?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8381168945673422772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8381168945673422772' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8381168945673422772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8381168945673422772'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/10/sunday-post.html' title='Sunday Post'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-fpQewcRpq7Y/TojjV04G71I/AAAAAAAACR0/Ztg6TD4VOKM/s72-c/293627_296963140317975_274600302554259_1370687_2114668129_n.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-7605574289446650874</id><published>2011-09-25T08:45:00.007-05:00</published><updated>2011-09-25T18:55:16.991-05:00</updated><title type='text'>Still Full Speed</title><content type='html'>&lt;em&gt;My posts are becoming few and far between. I may place this blog on hiatus to start another..specifically for music.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;We had a great meeting for BTV on Friday. Might have a brand new balcony for our show and EVERYONE will love it. We find out for sure Monday so fingers and toes crossed people!&lt;br /&gt;&lt;br /&gt;I participated in a CRAZY intense semi-automatic gun CHL yesterday. It was taught by member of the Israeli special forces unit and went WAY beyond what they normally teach you. I qualified for my CHL with a Glock, meaning I'm "fairly" proficient in loading, charging, firing multi targets, clearing 2 types of jams, covering distance(sprinting with a loaded weapon), kneeling and changing magazine etc. It was intense. We practiced 4 hours of dry fire and 4 hours Live. Imagine you aiming at your target and being pushed from behind, having to regain you balance and hit your desired area. Or running full speed towards your target, stomping to regain footing on gravel and firing with a high heart rate. WOW..&lt;br /&gt;&lt;br /&gt;I was TERRIFIED at first. I've only really worked with my revolver. Sure I have shot semi-auto's but only in a small indoor range with zero movement. This was beyond nuts!Having a loaded semi-automatic weapon tucked into my hip. YIKES! My confidence soared as I overcame my fears through hours of repetition and drills. Unfortunately were out in 100 degrees with no cover, working for 4-5 hours. I drank about a gallon of water and  2 Gatorade...never peed once. DEHYDRATED! Still...it was fantastic. The instructor was mega hot! &lt;a href=" http://www.realfighting.com/duvdevan.php"&gt;Read about him here&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-i0C3UuwjSLg/Tn-8LuuCVBI/AAAAAAAACRk/WMIys6UJs2I/s1600/D1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 273px;" src="http://2.bp.blogspot.com/-i0C3UuwjSLg/Tn-8LuuCVBI/AAAAAAAACRk/WMIys6UJs2I/s400/D1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5656446566706336786" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Pics to come.&lt;br /&gt;&lt;br /&gt;Oh..I'm back on paleo! &lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-7605574289446650874?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/7605574289446650874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=7605574289446650874' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/7605574289446650874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/7605574289446650874'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/09/still-full-speed.html' title='Still Full Speed'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-i0C3UuwjSLg/Tn-8LuuCVBI/AAAAAAAACRk/WMIys6UJs2I/s72-c/D1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-2763195254234807533</id><published>2011-09-21T08:13:00.003-05:00</published><updated>2011-09-21T08:16:28.564-05:00</updated><title type='text'>TV Segment</title><content type='html'>I got called to do a VERY last minute TV Segment yesterday. No hair/MUA so it's a VERY natural look..&lt;br /&gt;&lt;br /&gt;It sure was fun though:)&lt;br /&gt;&lt;br /&gt;This dress and so many beautiful others can be seen at &lt;a href=" http://www.signaturebridalsalon.com/"&gt;Signature Bridal&lt;/a&gt; in Bee Caves. Ashley is an absolute doll! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=" http://weareaustin.com/austinlive-story/?nxd_id=180087"&gt;Watch it here&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-2763195254234807533?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/2763195254234807533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=2763195254234807533' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2763195254234807533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2763195254234807533'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/09/tv-segment.html' title='TV Segment'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8930689082263808678</id><published>2011-09-21T08:05:00.002-05:00</published><updated>2011-09-21T08:12:15.339-05:00</updated><title type='text'>Updates</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-G7CmLSx8nAA/TnnioZrtGyI/AAAAAAAACRc/1nEZazfJl7k/s1600/28192986_j95y6522_b.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 191px; height: 213px;" src="http://2.bp.blogspot.com/-G7CmLSx8nAA/TnnioZrtGyI/AAAAAAAACRc/1nEZazfJl7k/s400/28192986_j95y6522_b.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5654799990857210658" /&gt;&lt;/a&gt;&lt;br /&gt;Hello friends...&lt;br /&gt;&lt;br /&gt;I'm finally decompressed from Austin City Limits Festival....and next up is Fun Fun Fun Festival. We will be doing press for that event as well then onto SXSW. Wow..it's like a steam train that keeps chugging along, stopping long enough for some maintenance and gas.&lt;br /&gt;&lt;br /&gt;One BIG thing I have noticed in the last few weeks. You ready? you sitting down? Ok...here we go: &lt;strong&gt;While in pursuit of my music journalism dream and the fun I'm having, my body focus has dwindled significantly&lt;/strong&gt;. We are talking...big time. The hope for a "&lt;strong&gt;perfect&lt;/strong&gt;" body has gone by the wayside in lieu of REAL attainable enjoyable endeavors. How the hell did THAT happen? Who cares...it did.&lt;br /&gt;&lt;br /&gt;Something about enjoying life and the moment.&lt;br /&gt;&lt;br /&gt;Even when I was my "perfect weight" or "size"....it wasn't nearly as happy as I am right now. Not even close. I have no idea how long this journey will last but I'm seizing the day, each and every day.&lt;br /&gt;&lt;br /&gt;Just wanted to share that.:)&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8930689082263808678?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8930689082263808678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8930689082263808678' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8930689082263808678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8930689082263808678'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/09/updates.html' title='Updates'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-G7CmLSx8nAA/TnnioZrtGyI/AAAAAAAACRc/1nEZazfJl7k/s72-c/28192986_j95y6522_b.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4504625782226639815</id><published>2011-09-20T07:43:00.006-05:00</published><updated>2011-09-20T08:06:23.595-05:00</updated><title type='text'>ACL Day 3</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-jtVsBfFxiRo/TniNpis9itI/AAAAAAAACRU/t-3fNUwKtuM/s1600/acl1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-jtVsBfFxiRo/TniNpis9itI/AAAAAAAACRU/t-3fNUwKtuM/s400/acl1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5654425076993198802" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I finally had the hang of this routine by the last day. There was a quiet calm with some sadness that it was ending. For all it's chaos, heat and stress...ACL was just a beautiful experience for me. LOVED the people, artists and excitement.&lt;br /&gt;&lt;br /&gt;THIS is what I want.&lt;br /&gt;&lt;br /&gt;Day started off calm, got a juice from Daily juice, then eggs and coffee at Austin Java. YUM! I studied my two interviews and played words with friends with the boy:)&lt;br /&gt;Press tent didn't open til 11am so I had ample time to dick around. First interview was at 12:30pm, Nick 13--lead from the band Tiger Army who was working on his solo project. He was dressed to kill but must have been sweltering in the humidity. &lt;br /&gt;&lt;br /&gt;Knocked out that interview and walked over the the Rock the Vote Party again. Made connections, did a blog interview with an Xbox Rep. Then I got my hair blown out for free next to Many Chao La Ventura who was partaking of the free tattoos. He got two- What a badass! He was REAL sweet though:)I ran into Lee Ann (BTV Host) with her BF Zeale Rapz.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-O_BCaQyYSSg/TniNYEAm9dI/AAAAAAAACRE/JMupM0qe35U/s1600/acl2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-O_BCaQyYSSg/TniNYEAm9dI/AAAAAAAACRE/JMupM0qe35U/s400/acl2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5654424776696329682" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I raced over to the Awolnation stage, bullshitted my way backstage and watched the first 3 songs from the stage. Looks at this crowd?&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-GhPP4uWRYnU/TniNfyFxwbI/AAAAAAAACRM/Dillh3Evrgk/s1600/acl3.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-GhPP4uWRYnU/TniNfyFxwbI/AAAAAAAACRM/Dillh3Evrgk/s400/acl3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5654424909325124018" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;THEY LOVE AWOL! Austin basically launched their career..rather Toby Ryan helped launch their career. Check out this sweet video....&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/MRKYiYLud2c" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;After 3 songs I had to haul majah ass back to press lounge for the  final interview with &lt;strong&gt;Little Hurricane&lt;/strong&gt;. I was running late and couldn't go fast due to massive bloody blisters. I found a cart dude who happily drove me there. Upon getting out of the cart my bra strap popped and there went my boob. AWSM. We did a quick fix and I raced into the tend for our interview. 4 min before tape rolled a bird shits on my hand....Really? About 10 people tell me this is "Good Luck". Interview went great, loved their energy!&lt;br /&gt;&lt;br /&gt;I was done son! I packed up and started to walk back to my car. POP! My bra strap breaks again and this time I'm fucked! Luckily JIMMY the pedicab was there and he fixed the strap with a zip lock! I then employed him to take me to my car. He was really dehydrated so I loaded him up with NUUN tablets and an electrolyte packet. &lt;br /&gt;&lt;br /&gt;What a day. So so grateful for this experience. &lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4504625782226639815?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4504625782226639815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4504625782226639815' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4504625782226639815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4504625782226639815'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/09/acl-day-3.html' title='ACL Day 3'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-jtVsBfFxiRo/TniNpis9itI/AAAAAAAACRU/t-3fNUwKtuM/s72-c/acl1.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5448880924028717965</id><published>2011-09-19T10:19:00.005-05:00</published><updated>2011-09-19T10:45:03.390-05:00</updated><title type='text'>ACL Day 2</title><content type='html'>Saturday&lt;br /&gt;&lt;br /&gt;My feet hurt SO badly that morning, a side effect of poor shoe choices from the previous day. There were 3 BTV interviews scheduled on Saturday which meant study and memorize. I checked out the band sets before the interviews like a good little media girl:)&lt;br /&gt;&lt;br /&gt;Tyler Brant and the Shakedown was first. An amazing 20 year old guitar prodigy who has shared the stage with bands like REO Speedwagon, Aerosmith, Heart and so many others. They killed it! Fantastic energy and great with the crowd. The interview was good as well.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Fresh Millions was up next,a local elctrofunckrock band. They REALLY threw down some live beats, you just couldn't help but shake yo ass. I LOVED these guys. They were sweethearts and easy going. Looking forward to checking out their shows Oct 1st!&lt;br /&gt;&lt;br /&gt;Last interview was Dallas Green of City and Colour. I sounded a little nervous on the tape because I was. The guy didn't make me nervous but I had been running around like a freak all day and was tired, sweaty and rain drenched. Regardless..the interview was good. He had such a calm soft demeanor which drew me in. I could get lost in his music as it's poetic and soulful. Dare I say ...yummy?&lt;br /&gt;&lt;br /&gt;In between these interviews was the Rock the Vote party, sponsored by XBox 360 at the American Legions Mansion. Wow..what a great time! They had fantastic DJ's, free drinks and Coconut water:). In addition...you could get a free haircut/style and Tattoo's. Yes...real Tats. Temping no?&lt;br /&gt;&lt;br /&gt;So why was xbox 360 sponsoring this music event? Well I stopped to speak to one of the Xbox hosts and here is what she told me. &lt;br /&gt;&lt;br /&gt;"There is a huge correlation between male musicians and gaming. About 70% of them enjoy playing games in their downtime and there is a ton of downtime on the road." &lt;br /&gt;&lt;br /&gt;Interesting.&lt;br /&gt;&lt;br /&gt;This company sends the equipment and games to certain bands/artists, has them play for a while and then gets their feedback. Of course they get to see the newest games before being launched to the public. A pretty nifty perk. &lt;br /&gt;&lt;br /&gt;I hung out with my friends Albert and Luci for a spell. Chatted with the drummer of Awolnation, for a little. The best thing was just sitting down in the shade and enjoying the RAIN. Stopping for a spell amid all the chaos to be calm and quiet. &lt;br /&gt;&lt;br /&gt;After my final interview it was time to network a bit and then call it a day. Talked to &lt;strong&gt;Foster the People &lt;/strong&gt;for a spell and &lt;strong&gt;Young the Giant&lt;/strong&gt;. Nice dudes but completely swamped. Thankfully my friend hooked me up with sweet parking a mere 4 blocks away all 3 days:) &lt;br /&gt;&lt;br /&gt;I passed out at 9pm.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5448880924028717965?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5448880924028717965/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5448880924028717965' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5448880924028717965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5448880924028717965'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/09/acl-day-2.html' title='ACL Day 2'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-3268407193055008374</id><published>2011-09-16T18:11:00.003-05:00</published><updated>2011-09-16T18:18:30.386-05:00</updated><title type='text'>ACL Day 1</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-UTpR-jHNbpk/TnPZN0osgBI/AAAAAAAACQ8/4-iPdgzoRCM/s1600/27781036_DxiuG9ZV_c.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 300px;" src="http://1.bp.blogspot.com/-UTpR-jHNbpk/TnPZN0osgBI/AAAAAAAACQ8/4-iPdgzoRCM/s400/27781036_DxiuG9ZV_c.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5653100788770963474" /&gt;&lt;/a&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;GREAT interviews with Cowboy and Indian &amp; Ha Ha Tonka. I love it when my camera interview go good. I flubbed a couple words but hey..it's live.&lt;br /&gt;&lt;br /&gt;The press lounge is swanky. Free drinks, water, FOOD and A/C bathrooms. Hell Yeah!&lt;br /&gt;&lt;br /&gt;I'm finding that many people are very familiar with BTV, are fans even. YES!&lt;br /&gt;&lt;br /&gt;Hoping that Foster the People will be on there during SXSW. That showcase is going to be hip. Very nice manager.&lt;br /&gt;&lt;br /&gt;MY feet are blistered:(..tomorrow will be comfy shoes but that may not be enough. Might have to bubble wrap the feet. &lt;br /&gt;&lt;br /&gt;People are so friendly. I'm digging it. I'm not digging how crowded it is. I'm NOT a crowd person anymore.&lt;br /&gt;&lt;br /&gt;THIS is what I want to do. I will be a music journalist. I'm good at it, I love the feeling of peace and energy I get while doing it. I'm in my comfort zone. It's weird...but perhaps this was the plan all along. All i know is that I'm tired for settling for less...in ALL areas of my life. Men. Job, Money, Personal fulfillment. &lt;br /&gt;&lt;br /&gt;I yearn for so much more. This is my time.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-3268407193055008374?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/3268407193055008374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=3268407193055008374' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3268407193055008374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3268407193055008374'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/09/acl-day-1.html' title='ACL Day 1'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-UTpR-jHNbpk/TnPZN0osgBI/AAAAAAAACQ8/4-iPdgzoRCM/s72-c/27781036_DxiuG9ZV_c.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-88843815665214815</id><published>2011-09-12T12:06:00.004-05:00</published><updated>2011-09-12T15:38:56.158-05:00</updated><title type='text'>Whoosh</title><content type='html'>Time goes by fast.&lt;br /&gt;&lt;br /&gt;Was a quick weekend that I really wish could have lasted longer. I took the train up to Ft. Worth to see about the boy. Boy O Boy, such a lovely time. It's just rare that I have this kind of attraction and verbal chemistry with another. My face hurts from laughing/smiling all night long.&lt;br /&gt;&lt;br /&gt;We went to have dinner and drinks, then to Lola's for a show. &lt;strong&gt;Quiet Company&lt;/strong&gt; was playing that night. They had recently played with his band so it was cool to support good local talent. Must admit I was impressed with their stage presence, even when things went wrong they knew how to talk to the crown and take control. &lt;strong&gt;Badass&lt;/strong&gt;. I plan to have them on Balcony TV soon.&lt;br /&gt;&lt;br /&gt;It's ACL week and I'm slammed. Lots of bio's to memorize, show to attends, music journalists to speak with and parties galore. Tired just typing that. It's going to be a fantastic time people!&lt;br /&gt;&lt;br /&gt;Workout:&lt;br /&gt;&lt;br /&gt;1k Row Warm up&lt;br /&gt;&lt;br /&gt;5 rounds..&lt;br /&gt;&lt;br /&gt;30 Box Jumps&lt;br /&gt;20 KB Swings&lt;br /&gt;20 Sit-ups&lt;br /&gt;4 suicide sprints&lt;br /&gt;100 Jump Rope&lt;br /&gt;&lt;br /&gt;Then&lt;br /&gt;&lt;br /&gt;2 rounds&lt;br /&gt;&lt;br /&gt;5 man makers&lt;br /&gt;10 push press(55lbs)&lt;br /&gt;10 dips &lt;br /&gt;10 push-ups&lt;br /&gt;&lt;br /&gt;Ran out of time.&lt;br /&gt;&lt;br /&gt;:)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-88843815665214815?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/88843815665214815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=88843815665214815' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/88843815665214815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/88843815665214815'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/09/whoosh.html' title='Whoosh'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4870785330699475261</id><published>2011-09-07T19:48:00.002-05:00</published><updated>2011-09-07T19:51:25.360-05:00</updated><title type='text'>Laws of Attraction</title><content type='html'>Do you believe in them? I do! Time to practice, practice..practice.&lt;br /&gt;&lt;br /&gt;Good stuff is going to happen. I'm going to believe in myself more and become more powerful. Just watch. I'm worth allot more than I allow myself.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Today's workout&lt;/strong&gt;&lt;br /&gt;5 rounds&lt;br /&gt;&lt;br /&gt;25 step-ups (30" step)&lt;br /&gt;25 KB (50lb)&lt;br /&gt;25 Jump Squats&lt;br /&gt;25 Sit-ups&lt;br /&gt;100 JumpRope&lt;br /&gt;20 Walking lunge with 30lb OH&lt;br /&gt;10 Side Jump Burpees&lt;br /&gt;&lt;br /&gt;42 min..it kinda hurt...&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4870785330699475261?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4870785330699475261/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4870785330699475261' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4870785330699475261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4870785330699475261'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/09/laws-of-attraction.html' title='Laws of Attraction'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-3272825984570869833</id><published>2011-09-06T17:12:00.003-05:00</published><updated>2011-09-06T17:30:25.142-05:00</updated><title type='text'>Fires</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-BedWL5WWz4Y/Tmae2VSKHyI/AAAAAAAACQo/M8KaQuF4BD0/s1600/320199_10100224363291257_29613924_48604034_7211631_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://4.bp.blogspot.com/-BedWL5WWz4Y/Tmae2VSKHyI/AAAAAAAACQo/M8KaQuF4BD0/s400/320199_10100224363291257_29613924_48604034_7211631_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5649377438846295842" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-8GrHJZFgRAk/Tmaey-J-sPI/AAAAAAAACQg/dF83bv2l6xM/s1600/294519_243204389055754_125260104183517_671270_3646623_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-8GrHJZFgRAk/Tmaey-J-sPI/AAAAAAAACQg/dF83bv2l6xM/s400/294519_243204389055754_125260104183517_671270_3646623_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5649377381098369266" /&gt;&lt;/a&gt;&lt;br /&gt;Well holy hellfire shit!&lt;br /&gt;&lt;br /&gt;Texas is indeed still burning. Most of the fires were south or west of me but one broke out 1/2 mile from my home today. TOO close for comfort. Some idiot was going complex to complex starting fires...for fun. Deranged idiot. He is now in custody. I have good friends who have lost their homes....&lt;br /&gt;&lt;br /&gt;This is just a huge mess created by Mother Nature. She appears to be REALLY pissed right now. The fire by my apt is out. The others seems to be under control...more so than not. It doesn't matter though because with conditions as they are, anything can create another obstacle. Throw a cig out the window of your car...FIRE. Electric lines rub together from wind and spark..FIRE. So many ways to start a fire right now.&lt;br /&gt;&lt;br /&gt;No rain is projected until November. I hope the city can make it.&lt;br /&gt;&lt;br /&gt;In other news..Today I started Leading Change Mastery. It's going to be ALLOT of hard work but I can't wait to see the changes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-3272825984570869833?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/3272825984570869833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=3272825984570869833' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3272825984570869833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3272825984570869833'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/09/fires.html' title='Fires'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-BedWL5WWz4Y/Tmae2VSKHyI/AAAAAAAACQo/M8KaQuF4BD0/s72-c/320199_10100224363291257_29613924_48604034_7211631_n.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8698291994473745598</id><published>2011-09-04T17:30:00.002-05:00</published><updated>2011-09-04T17:37:15.869-05:00</updated><title type='text'>A Breeze?</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-MkwBRdKRpaA/TmP9llJzVeI/AAAAAAAACQY/HtY2yp8M2kc/s1600/keep-calm-and-kill-zombies.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 382px; height: 400px;" src="http://3.bp.blogspot.com/-MkwBRdKRpaA/TmP9llJzVeI/AAAAAAAACQY/HtY2yp8M2kc/s400/keep-calm-and-kill-zombies.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5648637179722946018" /&gt;&lt;/a&gt;&lt;br /&gt;Well here in drought ridden, 100+ Austin, TX we got something nice today....A breeze. Yeah it's still 100 but a breeze makes all the difference in the world. Luckily the temps should be coming down a bit next week. A high of 96 sounds DIVINE compared to 108-110-109...holy hell, it's literally been HELL.&lt;br /&gt;&lt;br /&gt;I have been taking two showers a day. You step outside for 5 minutes and are drenched, sporting uncool sweat spots. Ew.&lt;br /&gt;&lt;br /&gt;This weekend has been low key:)&lt;br /&gt;&lt;br /&gt;Worked out of course, worked on more music with my friend/producer Jon. Working on ACL and BTV stuff..but not much. Sat my lazy ass on the sofa and watched TV!!! and of course hung out with friends here and there.&lt;br /&gt;&lt;br /&gt;Today's workout...&lt;br /&gt;&lt;br /&gt;3 Miles in 23 min&lt;br /&gt;1k Row&lt;br /&gt;&lt;br /&gt;4 Rounds of &lt;br /&gt;&lt;br /&gt;Push Press 40 lb-10&lt;br /&gt;Tri Dips-20&lt;br /&gt;KB Swings-60lb-15&lt;br /&gt;Chest Cable-10&lt;br /&gt;&lt;br /&gt;Then 250 step-ups.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8698291994473745598?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8698291994473745598/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8698291994473745598' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8698291994473745598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8698291994473745598'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/09/breeze.html' title='A Breeze?'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-MkwBRdKRpaA/TmP9llJzVeI/AAAAAAAACQY/HtY2yp8M2kc/s72-c/keep-calm-and-kill-zombies.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6394343040735822209</id><published>2011-09-02T10:10:00.001-05:00</published><updated>2011-09-02T10:24:12.537-05:00</updated><title type='text'>Dang......</title><content type='html'>I'm really becoming a horribly tardy blogger.&lt;br /&gt;&lt;br /&gt;It is what it is. What exactly DOES that mean? I have no clue.&lt;br /&gt;&lt;br /&gt;So what has been keeping me from my daily blogging duties? Well...life is very busy. My life is ALWAYS busy, I keep it that way. Pretty excited about a band we had on BTV Wed, Residual Kid. Group of 11/12 years old who seriously rocked our faces off. Freaking bass was the exact height as the kid playing it...fantastic. Yes, as a booking agent I allowed 4 kids to run around a bar and play music. Talent simply has no age boundaries..&lt;br /&gt;&lt;br /&gt;ACL is just about here. I'm booking interviews and researching those bands. The set up for press looks pretty sweet but I'll be working my tail off all 3 days. Not only interviews but massive networking as we need to find a sponsor.&lt;br /&gt;&lt;br /&gt;Workouts have been fine...two days a week of HIIT, Spin, Weights, walking,Dance and CF.Diet is a bit cumbersome but I'm doing the best I can. REALLY want to dive head first into a vat of Cream Cheese frosting with a Frozen Rita Side.&lt;br /&gt;&lt;br /&gt;I'll be heading back into the studio Sat for more work on tracks...it's getting better but a LONG way to go. This weekend will be filled with workouts, music, meetings and REST!&lt;br /&gt;&lt;br /&gt;What are you up to for Labor Day Weekend?&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6394343040735822209?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6394343040735822209/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6394343040735822209' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6394343040735822209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6394343040735822209'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/09/dang.html' title='Dang......'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-2730471403045942375</id><published>2011-08-28T15:10:00.004-05:00</published><updated>2011-08-28T15:42:41.185-05:00</updated><title type='text'>Creative Weekend</title><content type='html'>&lt;div&gt;GAH! I have been BURSTING with material lately. I'm truly inspired by someone and creating my booty off. I'll ride this wave while it lasts....&lt;br /&gt;&lt;br /&gt;Yesterday I went into a recording studio and laid down some vocals for electronica beats. We are by no means finished BUT came out of there feeling good. I think I will have one song finished in a couple more seshions and of course, I'll share:) Very grateful to have been offered this opportunity.&lt;br /&gt;&lt;br /&gt;Today I woke up at 5am for a sunrise photoshoot with Shadi Dunkin. Check out her work &lt;a href="http://www.aksphotographyaustin.com/"&gt;here&lt;/a&gt;. We headed out at 6:45 am, I threw on a wedding gown and we played. Here is the first edit:)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-J07fDUsjywQ/Tlqhv6S8ZnI/AAAAAAAACQQ/huh2mzqFG3A/s1600/shadi.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 238px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5646002927336973938" border="0" alt="" src="http://4.bp.blogspot.com/-J07fDUsjywQ/Tlqhv6S8ZnI/AAAAAAAACQQ/huh2mzqFG3A/s400/shadi.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We took ALLOT of photo's, so more to come!&lt;br /&gt;&lt;br /&gt;Then I discovered this amazing new singer:&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="345" src="http://www.youtube.com/embed/HO1OV5B_JDw" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Enjoy!&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-2730471403045942375?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/2730471403045942375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=2730471403045942375' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2730471403045942375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2730471403045942375'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/creative-weekend.html' title='Creative Weekend'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-J07fDUsjywQ/Tlqhv6S8ZnI/AAAAAAAACQQ/huh2mzqFG3A/s72-c/shadi.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-109194035186303142</id><published>2011-08-26T17:43:00.002-05:00</published><updated>2011-08-26T17:54:37.299-05:00</updated><title type='text'>And....we have lift off.</title><content type='html'>We have full on ACL madness a brewing here. As a member of the press during ACL, many of the bands are contacting me directly now for interview possibilities. I'm scheduling stuff left and right. I've also given myself homework...research the bands I plan to interview, read their lyrics and become familiar with their message. I really want to do a kickass job on the interviews. Through this process I'm also discovering some VERY cool music. &lt;strong&gt;Love it.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here is a new band I'm REALLY digging..&lt;br /&gt;&lt;br /&gt;&lt;object height="225" width="100%"&gt;&lt;param name="movie" value="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fapi.soundcloud.com%2Fplaylists%2F773662&amp;secret_token=s-AcNT0&amp;theme_color=e0d5c3&amp;show_playcount=true&amp;color=ce2027&amp;show_comments=true&amp;show_artwork=false"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed allowscriptaccess="always" height="225" src="http://player.soundcloud.com/player.swf?url=http%3A%2F%2Fapi.soundcloud.com%2Fplaylists%2F773662&amp;secret_token=s-AcNT0&amp;theme_color=e0d5c3&amp;show_playcount=true&amp;color=ce2027&amp;show_comments=true&amp;show_artwork=false" type="application/x-shockwave-flash" width="100%"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;span&gt;&lt;a href="http://soundcloud.com/cityandcolour/sets/little-hell-tracks-1"&gt;Little Hell (Sampler)&lt;/a&gt; by &lt;a href="http://soundcloud.com/cityandcolour"&gt;cityandcolour&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I've started booking for the gypsy Lounge is Austin for Sept. Booking bands outside of BTV is new to me but I'm confident in my abilities. Time to branch out into the world of paying endeavors. God, knows I've worked my tail off in the non-paying realm. It's a fantastic feeling to be able to offer my musician friends paid work:)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Workouts?&lt;br /&gt;&lt;br /&gt;I have moved up to the 70lb KB&lt;br /&gt;&lt;br /&gt;Trust me..I've given myself dozies this week. Today I "took it easy" with 40 min of spin class. Tomorrow is a community workout at J Nettles Fitness followed by studio time. I'm getting in my friends studio to record some new stuff. &lt;br /&gt;&lt;br /&gt;Cheers&lt;br /&gt;&lt;br /&gt;B&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-109194035186303142?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/109194035186303142/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=109194035186303142' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/109194035186303142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/109194035186303142'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/andwe-have-lift-off.html' title='And....we have lift off.'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-849838269692943148</id><published>2011-08-24T15:43:00.003-05:00</published><updated>2011-08-24T15:54:24.120-05:00</updated><title type='text'>Holding It In</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-9XSpnHhVnbU/TlVktBY0ISI/AAAAAAAACQI/zn1T2zNL2SU/s1600/115733976_7aZAVitI_b.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 192px; DISPLAY: block; HEIGHT: 128px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5644528432608190754" border="0" alt="" src="http://4.bp.blogspot.com/-9XSpnHhVnbU/TlVktBY0ISI/AAAAAAAACQI/zn1T2zNL2SU/s400/115733976_7aZAVitI_b.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Today I came across two different posts from two VERY strong courageous women. I felt the need to post links to their blogs so others can read.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Chances are you can relate or know someone who can. We, Women must stick together and help one another out. I fight demons EVERY.FUCKING.DAY in the mirror and in my head.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I've come a long way but set backs still occur.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://adriencfrr.blogspot.com/?spref=fb"&gt;Here is the first post&lt;/a&gt;.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://strongisnewskinny.blogspot.com/2011/08/cutting-off-limbs.html"&gt;Here is the second.&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;We can all learn something by observing others. Reading and understanding the triumphs and tragedies that life will throw your way. Life can be a real tough bitch. So can you!&lt;/div&gt;&lt;br /&gt;It's ok..let it out.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-849838269692943148?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/849838269692943148/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=849838269692943148' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/849838269692943148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/849838269692943148'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/holding-it-in.html' title='Holding It In'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-9XSpnHhVnbU/TlVktBY0ISI/AAAAAAAACQI/zn1T2zNL2SU/s72-c/115733976_7aZAVitI_b.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5456765576844603829</id><published>2011-08-21T15:44:00.002-05:00</published><updated>2011-08-21T15:50:51.909-05:00</updated><title type='text'>Sometimes</title><content type='html'>Sometimes we make the same mistakes enough times to know the routine. You think to yourself" &lt;em&gt;Self, this will hurt a little but maybe be worth the pain&lt;/em&gt;". HA! &lt;strong&gt;What a load of crap&lt;/strong&gt;! It's almost never worth the pain.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#3366ff;"&gt;I sometimes like to walk into walls.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Don't judge, I never said I was perfect:)&lt;br /&gt;&lt;br /&gt;What a whirlwind. I don't seem to want to slow down. Yep, it's all me creating this whirlwind of endeavors, work and fun. Somedays I'm so tired that I feel like a zombie. Other days I feel electric. I'd of course prefer more electric than zombie. Hey...Electric Zombie would be a RAD band name!&lt;br /&gt;&lt;br /&gt;Workouts...?Zzzzzzz&lt;br /&gt;&lt;br /&gt;Friday was weights, Sat was Cardio Dance and today was 10 min rowing, weights and then 45 min of spin. Le pooped. I am.&lt;br /&gt;&lt;br /&gt;OK back to work....&lt;br /&gt;&lt;br /&gt;B&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5456765576844603829?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5456765576844603829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5456765576844603829' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5456765576844603829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5456765576844603829'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/sometimes.html' title='Sometimes'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-2939174330942160103</id><published>2011-08-19T07:38:00.003-05:00</published><updated>2011-08-19T07:39:49.674-05:00</updated><title type='text'>New BTV Art</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-B23P4csvHXE/Tk5Zh1NmYFI/AAAAAAAACQA/T-RymWahDkQ/s1600/carl.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5642545820896485458" border="0" alt="" src="http://2.bp.blogspot.com/-B23P4csvHXE/Tk5Zh1NmYFI/AAAAAAAACQA/T-RymWahDkQ/s400/carl.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;My friend Carl worked on some new BTV photography. This was my favorite. Check out his site &lt;a href="http://www.carlrobinsonphotography.com/"&gt;Carl-Robinson Photography&lt;/a&gt;. &lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-2939174330942160103?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/2939174330942160103/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=2939174330942160103' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2939174330942160103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2939174330942160103'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/new-btv-art.html' title='New BTV Art'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-B23P4csvHXE/Tk5Zh1NmYFI/AAAAAAAACQA/T-RymWahDkQ/s72-c/carl.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4612350252283497358</id><published>2011-08-16T17:47:00.002-05:00</published><updated>2011-08-16T17:54:04.845-05:00</updated><title type='text'>Hola</title><content type='html'>Hey Blogger Peeps!&lt;br /&gt;&lt;br /&gt;How we doing? Me? Oh I'm actually doing pretty dandy...&lt;br /&gt;&lt;br /&gt;My bestie is staying with me this weekend, booking more photo shoots and working on BTV per the norm. I'm trying to arrange a conference call between 22 International cities and it's proving to be....... a pain in my ass. Good thing I do this sort of thing for a living:)&lt;br /&gt;&lt;br /&gt;Monday was a Thruster CF WOD&lt;br /&gt;Today was sprint intervals.&lt;br /&gt;&lt;br /&gt;Remind me to NEVER pair those bad boy together again. My legs feel like jello and it hurts to move anything.&lt;br /&gt;&lt;br /&gt;Check out this video from one of our BTV Bands, The Boxing Lesson. I just LOVE how it was shot!!! Well done guys!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://player.vimeo.com/video/25685206?title=0&amp;amp;byline=0&amp;amp;portrait=0&amp;amp;autoplay=1" width="398" height="224" frameborder="0"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4612350252283497358?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4612350252283497358/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4612350252283497358' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4612350252283497358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4612350252283497358'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/hola.html' title='Hola'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-2759452240330335651</id><published>2011-08-14T15:22:00.003-05:00</published><updated>2011-08-14T15:31:06.547-05:00</updated><title type='text'>Goings On</title><content type='html'>Greetings Peeps-&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It's been busy busy per the norm. Working on stuff for BTV, booking bands, ACL gah! It never ends but that's a good thing right? I can't tell you how thankful I am for what BTV has brought me. One of the coolest experiences of my life by far...and keeps getting stronger. We added BTV Istanbul today! Welcome fellow BTV'er.:)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="349" src="http://www.youtube.com/embed/Cewdt8MiM5k" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;22 Cities worldwide. We are currently seeking local and global sponsors so let me know if YOU want to be a part of this!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Yesterday I attended a kickass workout at J Nettles Fitness. We had 5 min at ach of the following stations:&lt;br /&gt;&lt;br /&gt;A)Ladder Drills&lt;br /&gt;B)Box Jumps-10&lt;br /&gt;Push-ups-10&lt;br /&gt;C) Back Rows-10-90lbs&lt;br /&gt;Ball Slams-10-20lbs&lt;br /&gt;D)Burpees-10&lt;br /&gt;Reverse Crunch-10&lt;br /&gt;&lt;br /&gt;Ugh! Day-am, I was a sweaty that it was like a constant slip n slide. Gross! Fantastic workout though:) Nest up was a photoshoot with my friend Shawn Collie and Bonita. We got some very kickass images and had a blasty!&lt;br /&gt;&lt;br /&gt;Good Times:D&lt;br /&gt;&lt;br /&gt;Today was an easy 4 mile run. I had a meeting with my trainer, happy to note that I'm back in the 140's and leaning down. Goal is closer to 140 but with all this muscle I should just ignore the scale and focus on the measurements.&lt;br /&gt;&lt;br /&gt;I'm working so hard!&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-2759452240330335651?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/2759452240330335651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=2759452240330335651' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2759452240330335651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2759452240330335651'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/goings-on.html' title='Goings On'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/Cewdt8MiM5k/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8206631976279954635</id><published>2011-08-12T18:15:00.000-05:00</published><updated>2011-08-12T18:16:10.042-05:00</updated><title type='text'>Hipsters!</title><content type='html'>&lt;iframe width="560" height="349" src="http://www.youtube.com/embed/jbTI7eWaQbk" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8206631976279954635?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8206631976279954635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8206631976279954635' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8206631976279954635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8206631976279954635'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/hipsters.html' title='Hipsters!'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/jbTI7eWaQbk/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4381826836116199665</id><published>2011-08-11T15:16:00.003-05:00</published><updated>2011-08-11T15:26:08.362-05:00</updated><title type='text'>Cough Up a Lung?</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-T4khrXatMcw/TkQ61w3bjGI/AAAAAAAACP4/RSEgEh6QUrc/s1600/35048153_nq7Kwbrw_c.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 270px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5639697328699575394" border="0" alt="" src="http://1.bp.blogspot.com/-T4khrXatMcw/TkQ61w3bjGI/AAAAAAAACP4/RSEgEh6QUrc/s400/35048153_nq7Kwbrw_c.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Allergies suck!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;It's been absolute murder lately, especially in workouts. Hack hackedy hack hack. MY throat is raw and nothing feels good on it but fizzy water and cough drops. Feh!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Yesterday was a VERY interesting day filled with highs and lows. Started off at 5am(spin with my friend)..good times. Soon after, I found out my good friend T was involved in a nasty accident where her car turned over. A motorcyclist hit them from behind, all kids were in the car...SCARY. Thankfully they were OK but not the cyclist:(&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Next I get a phone call(8am) from a guy I have never dated but we talked about dating like 6 years ago. He called me asking if I wanted a part in the next John Handcock film. Er....what? Guess he is dating someone in the family and thought of me. It was very odd but of course nice to be thought of. I sent him headshots/resume so let's see what happens. Random.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;We had BalconyTV last night. It was a light night with only 3 bands but our venue had booked a private party for 400 and didn't tell us. We shows up 30 min prior to shooting and ....no balcony for our bands. What's worse is these kids had driven in from Denton, TX(4 hours). CRAP! Luckily, my producer was resourceful and pulled another venue out of his butt. Everything was ok...&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Strange day man.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Today's workout was painful.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;5 rounds &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;20 Squats&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;20 Lunges&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;10 Jump Squat&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;10 Jump Lunge&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Sprint 1-2 min&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Row 200m in under 2 min&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;10 %0lb KB Swings&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Air.Need.Air.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4381826836116199665?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4381826836116199665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4381826836116199665' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4381826836116199665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4381826836116199665'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/cough-up-lung.html' title='Cough Up a Lung?'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-T4khrXatMcw/TkQ61w3bjGI/AAAAAAAACP4/RSEgEh6QUrc/s72-c/35048153_nq7Kwbrw_c.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6697407659683371282</id><published>2011-08-09T07:00:00.004-05:00</published><updated>2011-08-09T16:01:12.062-05:00</updated><title type='text'>Run Run Run</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-MV_AbxBeVPo/TkEiYfGokEI/AAAAAAAACPw/T2FFC-hjMBA/s1600/103077806_XaMucuH0_c.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5638826012506099778" border="0" alt="" src="http://1.bp.blogspot.com/-MV_AbxBeVPo/TkEiYfGokEI/AAAAAAAACPw/T2FFC-hjMBA/s400/103077806_XaMucuH0_c.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Yesterday's little WoD kinda kicked my ass....&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Today I got up and ran 30 min of sprint intervals....High speed was 10.2 on tready with a low speed of 7.5....I have long legs:). My diet was completely jacked from Saturday's vodka/beer explosion but also...worth it.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;In a pretty kickass mood this week. Bills are coming in, rent is going up, pay is not....we are in one of the worst droughts in history,50+ days of 100+, rioting in UK, Stock market plummeted yet....still able to be thankful and smile. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;You should to!&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;What is making you smile these days? Don't hold back...&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6697407659683371282?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6697407659683371282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6697407659683371282' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6697407659683371282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6697407659683371282'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/run-run-run.html' title='Run Run Run'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-MV_AbxBeVPo/TkEiYfGokEI/AAAAAAAACPw/T2FFC-hjMBA/s72-c/103077806_XaMucuH0_c.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8121026000409168316</id><published>2011-08-08T09:26:00.001-05:00</published><updated>2011-08-08T09:28:04.701-05:00</updated><title type='text'>Ugh!</title><content type='html'>Monday can suck it!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I want to go back to sleep.&lt;br /&gt;&lt;br /&gt;Today's workout:&lt;br /&gt;&lt;br /&gt;5 rounds&lt;br /&gt;&lt;br /&gt;2 running laps&lt;br /&gt;30 KB Swings&lt;br /&gt;30 Walk Lunge&lt;br /&gt;20 Mountain Climbers&lt;br /&gt;100 Jumprope&lt;br /&gt;&lt;br /&gt;2 k row.&lt;br /&gt;&lt;br /&gt;B&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8121026000409168316?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8121026000409168316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8121026000409168316' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8121026000409168316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8121026000409168316'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/ugh.html' title='Ugh!'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-362598874825886826</id><published>2011-08-07T21:56:00.003-05:00</published><updated>2011-11-11T13:24:21.988-06:00</updated><title type='text'>WTF?</title><content type='html'>I know...Where am I? Bad blogger!!!!&lt;br /&gt;&lt;br /&gt;I've been distracted with life:) There is just allot going on and my blog burn out wasn't over.&lt;br /&gt;&lt;br /&gt;I took a "quick" trip to Ft. Worth yesterday to see a boy. I had a couple dates with him 2 weeks ago when he was here for business. He is a really cool smart FUN guy. The first date was SO MUCH fun with good chemistry! :)He also happens to be in a band so no names shall be revealed to keep privacy. Although it's cool that he plays music I'm much more interested in the man &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;underneath&lt;/span&gt; all that. I haven't laughed this much in a long time and DAMN it feels good. Dorks of a feather flock together:P&lt;br /&gt;&lt;br /&gt;The bar scene in Ft Worth is pretty damn great. My favorite places were "The Chat "and "Lola's". Good times!&lt;br /&gt;&lt;br /&gt;The train trip was .....different. I decided it might be fun and a little &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;adventurous. Well, t&lt;/span&gt;he damn train was delayed 2 hours both ways AND traveling at a slow as &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-corrected"&gt;molasses&lt;/span&gt; pace. &lt;em&gt;I could have run faster&lt;/em&gt;. Regardless, I met some &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;insanely&lt;/span&gt; cool folks and had fun. The time with my new friend was worth 16 hours on a train....HA!&lt;br /&gt;&lt;br /&gt;All in all a dandy fine time!&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-362598874825886826?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/362598874825886826/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=362598874825886826' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/362598874825886826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/362598874825886826'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/wtf.html' title='WTF?'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6216021763636805689</id><published>2011-08-03T08:59:00.003-05:00</published><updated>2011-08-09T16:01:36.653-05:00</updated><title type='text'>Working Out</title><content type='html'>Yep....My workouts have stayed consistant.&lt;br /&gt;&lt;br /&gt;Leg day Monday&lt;br /&gt;Sprint Intervals Tuesday&lt;br /&gt;Upper Body Weights and spin Today.&lt;br /&gt;Sprints Tomorrow&lt;br /&gt;Crossfit Fri:)&lt;br /&gt;&lt;br /&gt;Anybody care? :)&lt;br /&gt;&lt;br /&gt;How about you? What are you up to this weekend?&lt;br /&gt;&lt;br /&gt;B&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6216021763636805689?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6216021763636805689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6216021763636805689' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6216021763636805689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6216021763636805689'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/working-out.html' title='Working Out'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8757488387512469969</id><published>2011-08-01T17:34:00.003-05:00</published><updated>2011-08-02T06:49:45.385-05:00</updated><title type='text'>Cccccccccrazy</title><content type='html'>Crazy busy. Quick recap.&lt;br /&gt;&lt;br /&gt;Went to an awesome Photo exhibit Friday night.&lt;br /&gt;My ass was beat down Sat morning in Bas &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Ruttan&lt;/span&gt; fighting and CF double header. I'm bruised all over and DAMN it was fun.&lt;br /&gt;I am starting a business and just bought my first domain.&lt;br /&gt;Great pool party Sat night. Hung out with my ex and his &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;GF&lt;/span&gt;(LOVED HER). I'm very happy for them both.&lt;br /&gt;&lt;br /&gt;Sunday was stressful but I made it through. Trainer is happy with my diet progress and I'm seeing changes:)&lt;br /&gt;&lt;br /&gt;Busy week with &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;BTV&lt;/span&gt; and then heading to Ft Worth this Weekend. Hanging with friends and check out bands:)&lt;br /&gt;&lt;br /&gt;That is all.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8757488387512469969?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8757488387512469969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8757488387512469969' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8757488387512469969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8757488387512469969'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/08/cccccccccrazy.html' title='Cccccccccrazy'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6204994035415770169</id><published>2011-07-28T15:42:00.006-05:00</published><updated>2011-07-29T15:05:42.663-05:00</updated><title type='text'>I'm Dandy and you?</title><content type='html'>Hello Folks-&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I've been a tad bit busy enjoying life lately. While there have been ups and downs, it's been allot more up. I've met some amazing people this week, people whose essence just lingers in the air. Ok, that sounds wacky but it's true.&lt;br /&gt;&lt;br /&gt;From an acting audition to a date to friends....It's been a fantastic week people wise. Sometimes you meet a person and just know they will make an impact on you. It may be a small impact but it's felt nonetheless. I've always believed that people come into our lives with purpose yet timing is everything.&lt;br /&gt;&lt;br /&gt;What has happened due to these interactions can be summed up in a single word: &lt;strong&gt;INSPIRED&lt;/strong&gt;. Totally inspired to write, create, dig deep and make things happen. I'm meant to create and that is all there is to it. The end!&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6204994035415770169?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6204994035415770169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6204994035415770169' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6204994035415770169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6204994035415770169'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/im-dandy-and-you.html' title='I&apos;m Dandy and you?'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5616559816123775898</id><published>2011-07-26T15:25:00.002-05:00</published><updated>2011-07-26T15:25:32.209-05:00</updated><title type='text'>So True</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-X54KekC_Y74/Ti8itlZvR8I/AAAAAAAACPo/Gc0iqjwgjFc/s1600/283129_10150262427534890_500384889_7188509_4794690_n.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 294px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5633759825393305538" border="0" alt="" src="http://3.bp.blogspot.com/-X54KekC_Y74/Ti8itlZvR8I/AAAAAAAACPo/Gc0iqjwgjFc/s400/283129_10150262427534890_500384889_7188509_4794690_n.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5616559816123775898?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5616559816123775898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5616559816123775898' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5616559816123775898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5616559816123775898'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/so-true.html' title='So True'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-X54KekC_Y74/Ti8itlZvR8I/AAAAAAAACPo/Gc0iqjwgjFc/s72-c/283129_10150262427534890_500384889_7188509_4794690_n.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-1630890172686271529</id><published>2011-07-25T12:41:00.003-05:00</published><updated>2011-07-25T12:54:08.739-05:00</updated><title type='text'>Hello World</title><content type='html'>Oh yeah...I have a blog.&lt;br /&gt;&lt;br /&gt;Well let's see what happened this weekend in the somewhat interesting life of Barbara. (Note) I use the term "interesting" fairly loosely:)This weekend was a &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;smorgasbord&lt;/span&gt; of meetings and good times. I &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;haven't&lt;/span&gt; laughed like this is a really long time which felt wonderful. Laughter really does make everything much better in the world.&lt;br /&gt;&lt;br /&gt;Met with my producer B to record our theme song for the film. We &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-corrected"&gt;recorded&lt;/span&gt; it in a &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;variety&lt;/span&gt; of styles; it sounded nice and demented. Really...it's some twisted freaky shit. I always enjoy my drive to &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Lakeway&lt;/span&gt; but seeing the lake at such an &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-corrected"&gt;all time&lt;/span&gt; low was a shocker. Islands everywhere:(&lt;br /&gt;I sincerely hope the &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-corrected"&gt;Rain&lt;/span&gt; Gods bestow an abundance of rain on us soon.&lt;br /&gt;&lt;br /&gt;Looks like my Haiti trip is 60% green..more details later.&lt;br /&gt;&lt;br /&gt;Met with my other producer J to work on &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;BTV&lt;/span&gt; stuff. We have many new ideas that we are currently working on and trying to implement. &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;ACL&lt;/span&gt; is looming and I need to get my ass in gear. Before we know it, &lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;SXSW&lt;/span&gt; planning will start again. I also had a meeting with a film director friend who is working on many various projects. It's exciting to hear about the creative endeavors of friends...keeps my wheels spinning.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I had my weekly weigh in with my trainer but held steady this week. Maybe it's stress, maybe it's over training, maybe it's the color blue...what I do know is that it's very &lt;span id="SPELLING_ERROR_10" class="blsp-spelling-corrected"&gt;disappointing&lt;/span&gt; because I'm trying very hard. VERY hard. This marks 5 weeks into the 3 month program...&lt;br /&gt;&lt;br /&gt;Finally...I had a a really great time with a new friend Sunday. I'm lacking in sleep but not in smiles.&lt;br /&gt;&lt;br /&gt;Cheers&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-1630890172686271529?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/1630890172686271529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=1630890172686271529' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1630890172686271529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1630890172686271529'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/hello-world.html' title='Hello World'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-1088231996608137075</id><published>2011-07-22T07:29:00.005-05:00</published><updated>2011-08-09T16:04:01.676-05:00</updated><title type='text'>New Kicks</title><content type='html'>(Hehe)&lt;a href="http://1.bp.blogspot.com/-trdVd_5JE2Q/TilvfFZ5j5I/AAAAAAAACPY/b4HFm-vLRlw/s1600/284997_10150729792595425_709790424_19532316_4329153_n.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 152px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5632155388820950930" border="0" alt="" src="http://1.bp.blogspot.com/-trdVd_5JE2Q/TilvfFZ5j5I/AAAAAAAACPY/b4HFm-vLRlw/s400/284997_10150729792595425_709790424_19532316_4329153_n.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Was way overdue for new kicks. I seem to wear mine out in about 3 months and these were 6 months old :O! BAD Barbara!This time I went with a lighter weight running shoe by &lt;a href="http://www.finishline.com/store/catalog/product.jsp?productId=prod672906"&gt;Saucony; Grid flex. &lt;/a&gt;Took them running this morning and they felt great. Checked out the reviews, not so great. Only time will tell:) &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;This week my trainer had me doing 3-4 sessions of HIIT intervals mixed in to my CF, Weights/Spin and other crap. Mixing it up has never been an issue for me luckily. Unfortunately, my body is still being VERY stubborn. Yes, there are a couple changes here and there but those damn thighs are NOT leaning out at all. 2 months to go and with more HIIT intervals and diet changes...things should move in the right direction. I hope. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Busy weekend per the norm. &lt;strong&gt;Saturday &lt;/strong&gt;will be; AM Bas Rattan Fighting-Dodgeball-CF:D, adding music touches to the mockumentary we've been working on, Meeting with producers for other projects, Friends B-Day shindig and visiting a very sick friend in the hospital. :(&lt;strong&gt; Sunday&lt;/strong&gt;; AM WOD, Meet with trainer, Meeting with a bridal shop for a dress and then drinks. Hopefully we will start to work on our ACL bands this weekend too.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;It's about to get crazy busy again!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Booked my b-day trip to CA!! So EXCITED!!!!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-tXd9iygCTsU/TilvpxphN2I/AAAAAAAACPg/wGQ9vKb1WHk/s1600/28192986_j95y6522_b.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 191px; DISPLAY: block; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5632155572496316258" border="0" alt="" src="http://4.bp.blogspot.com/-tXd9iygCTsU/TilvpxphN2I/AAAAAAAACPg/wGQ9vKb1WHk/s400/28192986_j95y6522_b.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;B&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-1088231996608137075?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/1088231996608137075/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=1088231996608137075' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1088231996608137075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1088231996608137075'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/new-kicks.html' title='New Kicks'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-trdVd_5JE2Q/TilvfFZ5j5I/AAAAAAAACPY/b4HFm-vLRlw/s72-c/284997_10150729792595425_709790424_19532316_4329153_n.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-7644126174826700199</id><published>2011-07-20T17:02:00.004-05:00</published><updated>2011-07-20T17:17:57.811-05:00</updated><title type='text'>Pain in the Ass WoD</title><content type='html'>Today I decided to do some crossfit. I checked out the Crossfit.com website and saw that "&lt;strong&gt;Barbara&lt;/strong&gt;" was a rescent WoD. I decided to give her a go....knowing I really don't enjoy all the movements.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Barbara:&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;5 Rounds&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;20 Pull-ups&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;30 Push-ups&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;40 Sit-ups&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;50 Squats&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I selected my Apt community gym for the setting. There really isn't a safe way to kip there so my pull ups were done on a Smith Machine by hoisting myself up from the floor. &lt;em&gt;This is actually a great way to work towards full pull strength...FYI...&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;I was in my second round and grabbed the smith bar, using it's solidness to hoist myself underneath. Well....the bar flipped out of the holder and all that momentum sent me to the floor hard on my tushy muscle. The full bar was on top of me and THANK GOD there wasn't any weight on it.&lt;br /&gt;&lt;br /&gt;The first thing I recalled was the "Whooosh" sound that came out of me..then shock followed by embarrassment. Was I REALLY on the floor with a bar on top of me? Did anyone see that display? It was pretty damn loud ((Looked around and two men saw yet did nothing)). They didn't stop to offer help, there was no look of concern or interest. Hmmmm ok. I'm a big girl....so I picked myself up, kept going and knocked out 4 painful rounds:/&lt;br /&gt;&lt;br /&gt;My poor tushy is already smarting something awful. Tomorrow's sprint workout should be very entertaining to watch:D&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-7644126174826700199?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/7644126174826700199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=7644126174826700199' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/7644126174826700199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/7644126174826700199'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/pain-in-ass-wod.html' title='Pain in the Ass WoD'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8794977173027401995</id><published>2011-07-20T07:08:00.003-05:00</published><updated>2011-07-20T07:17:40.018-05:00</updated><title type='text'>Customer Service Rides Again</title><content type='html'>Hey Folks-&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here is a little story.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Girl goes to TJ Maxx and finds a RAD pink purse. Girl falls in love and buys purse. Purse and girl ride off into the sunset together, smitten kitten. Then....weeks later purse starts to frey and fall apart. Girl is sad and has to replace purse yet can't find anything she likes nor can afford much.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;What to do??????&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Girl writes &lt;strong&gt;Jessica Simpson Customer Service&lt;/strong&gt;..complete with photo's of the prematurely fading satchel.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;AND......&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Wait for it.......&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#6600cc;"&gt;&lt;strong&gt;They send her a replacement FREE of charge. &lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Meet my new main squeeze.........&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://4.bp.blogspot.com/-n4gMZkrdfFo/TibGdHgb7YI/AAAAAAAACPQ/SoQUQeA5COw/s1600/purse.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5631406587606986114" border="0" alt="" src="http://4.bp.blogspot.com/-n4gMZkrdfFo/TibGdHgb7YI/AAAAAAAACPQ/SoQUQeA5COw/s400/purse.jpg" /&gt;&lt;/a&gt; Proof that if something isn't write, YOU have the power to reach out and talk to someone. Many times you can get a replacment if your product is faulty. Customer service isn't dead and JS Brand gained a loyal customer through this.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Thank you Jessica Simpson brand! &lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;B&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8794977173027401995?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8794977173027401995/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8794977173027401995' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8794977173027401995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8794977173027401995'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/customer-service-rides-again.html' title='Customer Service Rides Again'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-n4gMZkrdfFo/TibGdHgb7YI/AAAAAAAACPQ/SoQUQeA5COw/s72-c/purse.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4866743261373980917</id><published>2011-07-18T16:03:00.000-05:00</published><updated>2011-07-18T16:04:02.045-05:00</updated><title type='text'>It Just Needed to be Posted</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-ZHRpjL0EQac/TiSfvb88VoI/AAAAAAAACPI/AZABphvsvM8/s1600/40731414_bUH3LI0A_c.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 145px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5630801071426000514" border="0" alt="" src="http://4.bp.blogspot.com/-ZHRpjL0EQac/TiSfvb88VoI/AAAAAAAACPI/AZABphvsvM8/s400/40731414_bUH3LI0A_c.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4866743261373980917?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4866743261373980917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4866743261373980917' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4866743261373980917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4866743261373980917'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/it-just-needed-to-be-posted.html' title='It Just Needed to be Posted'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ZHRpjL0EQac/TiSfvb88VoI/AAAAAAAACPI/AZABphvsvM8/s72-c/40731414_bUH3LI0A_c.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4192860742385927882</id><published>2011-07-18T15:20:00.004-05:00</published><updated>2011-07-18T15:28:16.017-05:00</updated><title type='text'>Back Jack</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-VQb2jtfatak/TiSV1NqnFZI/AAAAAAAACPA/_2PDtKgmQUs/s1600/25485221_toXjdGGE_b.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 192px; DISPLAY: block; HEIGHT: 288px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5630790175553951122" border="0" alt="" src="http://2.bp.blogspot.com/-VQb2jtfatak/TiSV1NqnFZI/AAAAAAAACPA/_2PDtKgmQUs/s400/25485221_toXjdGGE_b.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;That was a quick break eh?&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Here is a little visual of what I'd like my body to resemble someday soon. Hey, nothing wrong with a little visual ideal. Actually, I prefer more muscle on top but the legs are nice and defined!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;It's 3 weeks with my trainer and I finally see a bit of change. We switched up the diet this week, removed dairy and changed up the fruit. My trainer is very keen on body manipulation:). Her figure girls placed pretty high at last weekend's comp...&lt;strong&gt;I'm not surprised&lt;/strong&gt;. &lt;strong&gt;&lt;span style="font-size:130%;"&gt;Shout out to EMLYN whose FIRST figure comp was last weekend as well. &lt;/span&gt;&lt;/strong&gt;She did all her own nutrition and went from 30% BF to like less than 20%.....holy S%&amp;amp;T. You go girl! Proud of you!!!!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I am having car issues this week. It turns out that my tire had a nail, said mechanic "fixed" tire and today the tire was nearly flat. Tire is going to have to be replaced now:/. Hey hey money tree...&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Today I met my buddy Betsy at the gym for dark-thirty spin with Stairmill bonus fun.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4192860742385927882?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4192860742385927882/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4192860742385927882' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4192860742385927882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4192860742385927882'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/back-jack.html' title='Back Jack'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-VQb2jtfatak/TiSV1NqnFZI/AAAAAAAACPA/_2PDtKgmQUs/s72-c/25485221_toXjdGGE_b.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-986232631513246305</id><published>2011-07-12T13:55:00.002-05:00</published><updated>2011-07-12T13:55:49.838-05:00</updated><title type='text'>Lil Break</title><content type='html'>Hey folks...&lt;br /&gt;&lt;br /&gt;I'm a little burned out on the bloggie. I'm going to take a few days off:)&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-986232631513246305?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/986232631513246305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=986232631513246305' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/986232631513246305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/986232631513246305'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/lil-break.html' title='Lil Break'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5452676384977878804</id><published>2011-07-11T11:26:00.001-05:00</published><updated>2011-07-11T11:26:57.315-05:00</updated><title type='text'>HA!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-gE1QcoDxd5E/ThskTmn5zeI/AAAAAAAACNs/EN5ri0nRRzI/s1600/270339_10150715098535425_709790424_19359313_2557216_n.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 239px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5628132078533594594" border="0" alt="" src="http://1.bp.blogspot.com/-gE1QcoDxd5E/ThskTmn5zeI/AAAAAAAACNs/EN5ri0nRRzI/s400/270339_10150715098535425_709790424_19359313_2557216_n.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5452676384977878804?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5452676384977878804/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5452676384977878804' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5452676384977878804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5452676384977878804'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/ha.html' title='HA!'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-gE1QcoDxd5E/ThskTmn5zeI/AAAAAAAACNs/EN5ri0nRRzI/s72-c/270339_10150715098535425_709790424_19359313_2557216_n.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8917413552698102566</id><published>2011-07-11T10:34:00.003-05:00</published><updated>2011-07-11T10:43:25.972-05:00</updated><title type='text'>Head Go Pop</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-HW_zJ2ye8n4/ThsZ3HZnEiI/AAAAAAAACNk/x3iLFHO-Urk/s1600/13_5_orig.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5628120593999532578" border="0" alt="" src="http://1.bp.blogspot.com/-HW_zJ2ye8n4/ThsZ3HZnEiI/AAAAAAAACNk/x3iLFHO-Urk/s400/13_5_orig.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;There is so much coming at me right now that I may explode. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Freaking awesome adventures await but my sleep has been shit due to all this stimuli. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;Things on my mind-&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-Possible paid gig in Haiti next month&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-My strict diet plan.....&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-Interesting discussions with people of status&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-ACL Festival &lt;/div&gt;&lt;br /&gt;&lt;div&gt;-FunFunFun Fest&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-Sci Fi Series&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-BTV&lt;/div&gt;-Dating&lt;br /&gt;&lt;br /&gt;&lt;div&gt;-Modeling gigs with 3 photogs already booked&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-Bridal show in Sept...run by a woman who hates me&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-I may have to move and really don't want to. Rent is being brought up to market at renewal:(&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-&lt;strong&gt;ALL I WANT IS CARROT CAKE AND A BIG MARGARITA&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-Trying so hard to fit time in with everyone&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-Co-workers in the hospital&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-Trip to CA&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-Invited to sing with a band I LOVE&lt;/div&gt;&lt;br /&gt;&lt;div&gt;-&lt;strong&gt;I MUST FIND A WAY TO GET CONSISTENT QUALITY SLEEP&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;...lots of wonderful things coming my way. I'm excited, nervous, over stimulated and ....kinda ready??!!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Also...Tire Flips are hell on forearms!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8917413552698102566?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8917413552698102566/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8917413552698102566' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8917413552698102566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8917413552698102566'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/head-go-pop.html' title='Head Go Pop'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-HW_zJ2ye8n4/ThsZ3HZnEiI/AAAAAAAACNk/x3iLFHO-Urk/s72-c/13_5_orig.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-279073098209351668</id><published>2011-07-09T12:59:00.004-05:00</published><updated>2011-07-09T13:06:47.350-05:00</updated><title type='text'>Flippin Cool</title><content type='html'>Hello Peeps-&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;My friend &lt;a href="http://www.shaeconnor.com/"&gt;Shae&lt;/a&gt; introduced me to &lt;a href="http://texfitcrossfit.com/"&gt;TexFitCrossfit&lt;/a&gt; today. On the schedule:&lt;br /&gt;&lt;br /&gt;Out of the Box-Bas Rutten Fighting techniques&lt;br /&gt;+&lt;br /&gt;Crossfit&lt;br /&gt;&lt;br /&gt;=&lt;br /&gt;&lt;br /&gt;Beatdown!&lt;br /&gt;&lt;br /&gt;Whoa Nelly did they ever kick my ass. Bas Rutten was done in intervals and may I add that getting body slammed to the floor IS a workout. Along with weird backward summersaultlike movements. Ouch. It was ALLOT of fun but I was so out of my element.&lt;br /&gt;&lt;br /&gt;Crossfit class :&lt;br /&gt;&lt;br /&gt;4 rounds&lt;br /&gt;&lt;br /&gt;10 Tire flips&lt;br /&gt;10 Tire Jumps&lt;br /&gt;Balance beam work&lt;br /&gt;10 Sledge Hammer&lt;br /&gt;10 Mongolian Wall climbs(Brutal)&lt;br /&gt;Beam work&lt;br /&gt;&lt;br /&gt;16:20&lt;br /&gt;&lt;br /&gt;Fantastic box with SO MUCH MORE offered than Crossfit. I'm a freaking kid in a candy shop looking at all their superfuncool classes. Get this...100$ per month UNLIMITED classes. 3.5 Miles from my apt. SWEET! Looks like I'll be black and blue all summer:D&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-279073098209351668?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/279073098209351668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=279073098209351668' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/279073098209351668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/279073098209351668'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/flippin-cool.html' title='Flippin Cool'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5827512034287799482</id><published>2011-07-08T08:12:00.003-05:00</published><updated>2011-08-09T16:06:06.940-05:00</updated><title type='text'>Steady Goes It</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-Xdep-CXE3CI/ThcD66-zcnI/AAAAAAAACM4/bRsr1-kBBPQ/s1600/tumblr_ln5mg80sct1qdudzoo1_400.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 327px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5626970570222695026" border="0" alt="" src="http://4.bp.blogspot.com/-Xdep-CXE3CI/ThcD66-zcnI/AAAAAAAACM4/bRsr1-kBBPQ/s400/tumblr_ln5mg80sct1qdudzoo1_400.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Happy Friday :)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Things have been pretty crazy in my world. There is simply NOT enough time these days. Friends want to hang, work needs to be done, exercise/diet committed fully to, shows to tape, bands to book, festivals to plan, business plans to create and dreams to chase.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Can I buy some extra hours for my day? If I could, they would be purchased in sleep hours. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I've been learning allot lately. My trust list grows shorter. People will use you then throw you under a bus to get what they want. Lies get told with easy smiles. It's a crazy industry but the excitement and passion are enthralling to me. You definitely keep your cards close to your chest.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Yesterday was a full rest day. Today Sprints/Tonight weights....&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5827512034287799482?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5827512034287799482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5827512034287799482' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5827512034287799482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5827512034287799482'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/steady-goes-it.html' title='Steady Goes It'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Xdep-CXE3CI/ThcD66-zcnI/AAAAAAAACM4/bRsr1-kBBPQ/s72-c/tumblr_ln5mg80sct1qdudzoo1_400.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-9060025626231202710</id><published>2011-07-07T07:20:00.003-05:00</published><updated>2011-07-07T14:42:35.586-05:00</updated><title type='text'>Passion</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-GxiBKFLoqX8/ThYMKOaqEGI/AAAAAAAACMw/RuMg-qlZxOY/s1600/18369293_oLaA8iIq_b.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 191px; DISPLAY: block; HEIGHT: 202px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5626698154254143586" border="0" alt="" src="http://3.bp.blogspot.com/-GxiBKFLoqX8/ThYMKOaqEGI/AAAAAAAACMw/RuMg-qlZxOY/s400/18369293_oLaA8iIq_b.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-9060025626231202710?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/9060025626231202710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=9060025626231202710' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/9060025626231202710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/9060025626231202710'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/passion.html' title='Passion'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-GxiBKFLoqX8/ThYMKOaqEGI/AAAAAAAACMw/RuMg-qlZxOY/s72-c/18369293_oLaA8iIq_b.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6627755224060831797</id><published>2011-07-06T07:12:00.005-05:00</published><updated>2011-07-06T07:57:41.993-05:00</updated><title type='text'>Lift Therapy</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-TJAYiuekfIQ/ThRR6-yuz9I/AAAAAAAACMo/tWuh2xEoNxY/s1600/57086954_2eBLOcjp_b.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 192px; DISPLAY: block; HEIGHT: 288px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5626211908222635986" border="0" alt="" src="http://4.bp.blogspot.com/-TJAYiuekfIQ/ThRR6-yuz9I/AAAAAAAACMo/tWuh2xEoNxY/s400/57086954_2eBLOcjp_b.jpg" /&gt;&lt;/a&gt;A few &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;pinterest&lt;/span&gt;&lt;/span&gt; notes that I really took a shine to:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-YsjRoIwQ6-4/ThRR2_wlGnI/AAAAAAAACMg/Tm5BZ0nZmhE/s1600/57106455_wgjsCe7O_b.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 192px; DISPLAY: block; HEIGHT: 162px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5626211839762569842" border="0" alt="" src="http://3.bp.blogspot.com/-YsjRoIwQ6-4/ThRR2_wlGnI/AAAAAAAACMg/Tm5BZ0nZmhE/s400/57106455_wgjsCe7O_b.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;AMEN!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Yesterday's workout was 20 min of sprint intervals followed by this Hero &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Wod&lt;/span&gt;&lt;/span&gt;. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;"Morrison"&lt;br /&gt;&lt;br /&gt;40-30-20-10&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Wall Ball&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Box Jump&lt;/div&gt;&lt;br /&gt;&lt;div&gt;KB Swings&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Last night I came back for weights because it was either lift heavy, Scream or hit someone. I choose the weights.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;3 Rounds&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;10 Push-ups with feet on a high bench. &lt;em&gt;Pretty sure I could do a handstand push-up now..that is next.&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;10 &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Tri&lt;/span&gt;&lt;/span&gt; dips&lt;/div&gt;&lt;br /&gt;&lt;div&gt;10 KB Swings&lt;/div&gt;&lt;br /&gt;&lt;div&gt;10 &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;Figure&lt;/span&gt;&lt;/span&gt; 8 KB&lt;/div&gt;&lt;br /&gt;&lt;div&gt;10 Abs&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Then some cable work.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;~Something really upset me yesterday but that is life. It's not something that can be 100% planned for. People come along and piss in our &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-corrected"&gt;Cheerios&lt;/span&gt; often and how we handle it is the real test. It's something I need to work on. I MISS my leading Change class.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Luckily Mastery starts in September. Thank GOD!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Today's workout will be leg/&lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;cardio&lt;/span&gt;&lt;/span&gt; :D&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6627755224060831797?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6627755224060831797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6627755224060831797' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6627755224060831797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6627755224060831797'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/quick-week.html' title='Lift Therapy'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-TJAYiuekfIQ/ThRR6-yuz9I/AAAAAAAACMo/tWuh2xEoNxY/s72-c/57086954_2eBLOcjp_b.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-2066851291611537412</id><published>2011-07-04T10:59:00.001-05:00</published><updated>2011-07-04T11:01:21.522-05:00</updated><title type='text'>Truth</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-dnahYIg-UcY/ThHjxt3_nYI/AAAAAAAACMM/DfkFYNJ_X94/s1600/tumblr_lmw03ij3H11qimfqao1_500.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 258px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5625527852830006658" border="0" alt="" src="http://1.bp.blogspot.com/-dnahYIg-UcY/ThHjxt3_nYI/AAAAAAAACMM/DfkFYNJ_X94/s400/tumblr_lmw03ij3H11qimfqao1_500.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Borrowed from Kelly O :)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-2066851291611537412?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/2066851291611537412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=2066851291611537412' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2066851291611537412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2066851291611537412'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/truth.html' title='Truth'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-dnahYIg-UcY/ThHjxt3_nYI/AAAAAAAACMM/DfkFYNJ_X94/s72-c/tumblr_lmw03ij3H11qimfqao1_500.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4567750931190676787</id><published>2011-07-03T13:38:00.003-05:00</published><updated>2011-07-04T10:50:45.749-05:00</updated><title type='text'>Saturday in SA</title><content type='html'>Well hello!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Saturday I met up with my trainer Teri @ Hyde Park Gym for the Shredder Walk. The walk is about 90 min broken up into walking to the parking garage DT, &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;bootcamp&lt;/span&gt;/stairs and walking back. Nothing crazy but a nice &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;lil&lt;/span&gt; workout nonetheless.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I headed down to San Antonio right after to see my dad and visiting Uncle. I rarely see my uncle so this was a real treat. We had lunch at &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Saltgrass&lt;/span&gt; so I could stay on my plan:) It's always nice to catch up with family and this time didn't &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;disappoint&lt;/span&gt;. &lt;em&gt;My weight is down per my trainer :)&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Sunday I was feeling sickish but woke up and hit the gym. My pal Emlyn met me there, she's prepping for first figure show in 2 weeks! EXCITED!! WE did the following:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;15 min of rowing&lt;br /&gt;3 sets of DB Chest press, Decline push-up, 200 &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;jumprope&lt;/span&gt;&lt;br /&gt;3 sets of &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Exertube&lt;/span&gt; punches(60), Cable chest pull, 200 &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;jumprope&lt;/span&gt;&lt;br /&gt;3 sets of Inverted &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;bonsu&lt;/span&gt; ball abs, fit ball in/out walking planks&lt;br /&gt;&lt;br /&gt;30 min &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;stairmill&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;Today..I'm officially sick:/. Stuffy, runny nose, messed up tummy and zero energy. MY PLAN was to complete 3 sets of "MURPH" with my tribe as a team. Plans changed as THAT crazyass workout would be difficult if I were 100%. It would be beyond stupid in my current condition.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Happy 4th of July. Remember what it stands for.....not just BBQ and Beer!&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;Cheers&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;B&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4567750931190676787?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4567750931190676787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4567750931190676787' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4567750931190676787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4567750931190676787'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/saturday-in-sa.html' title='Saturday in SA'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-808940580976760602</id><published>2011-07-01T08:24:00.002-05:00</published><updated>2011-07-01T08:29:56.590-05:00</updated><title type='text'>Friday Fun!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-vuy9g_VqqEk/Tg3LsdpPoUI/AAAAAAAACME/PD9NInOhHpY/s1600/weightlifting.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5624375474387919170" border="0" alt="" src="http://4.bp.blogspot.com/-vuy9g_VqqEk/Tg3LsdpPoUI/AAAAAAAACME/PD9NInOhHpY/s400/weightlifting.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Holy crap what a busy week I had. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Thankfully I got the chance to hang out with two of my good friends and catch up. Friends = family!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Today's workout&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;"Rowing EVA"&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;5 Rounds&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;800M row&lt;/div&gt;&lt;br /&gt;&lt;div&gt;30 KB Swings&lt;/div&gt;&lt;br /&gt;&lt;div&gt;30 Squats&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;-29 min&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Then 35 min of spin...um..instructor was a no show. Yes, that's 40 min of self instructed cycle with no music. Ugh! Brutal. Meals packed and ready....&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;The weekend is crammed. Meeting with my trainer, Shredder Walk, SA trip, Parties, Meetings, MURPH MADNESS! Get you some!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-808940580976760602?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/808940580976760602/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=808940580976760602' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/808940580976760602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/808940580976760602'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/07/friday-fun.html' title='Friday Fun!'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-vuy9g_VqqEk/Tg3LsdpPoUI/AAAAAAAACME/PD9NInOhHpY/s72-c/weightlifting.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-1273027709825854670</id><published>2011-06-30T08:53:00.002-05:00</published><updated>2011-06-30T09:11:10.822-05:00</updated><title type='text'>Patterns</title><content type='html'>It's funny how we, as humans seem to fall into patterns over and over again. We KNOW it's not the right way, we set out to change things but eventually fall back into a pattern as we let our guard down. I'm hoping to change some of my patterns in a way that is reflected positively throughout my life.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;It's not simple.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;It's not just patterns with exercise and food...I'm talking about patterns with my relationships. A very good friend told me that I was headed down a very lonely road if I didn't change my reactions and ways. The truth sucks, I HATED hearing that. My first reaction was anger! How dare she say such things to me! Why would she do that? What horrible things did I do to deserve that statement? Then I thought about things for a while, allowing the memories to sink in.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;The Truth.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I do not put my best foot forward many times. Mistakes are made; reactions emotional and ugly. This is not a good excuse, but as an only child I AM spoiled in many ways. Definitely hard headed!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;The Truth&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;She loves me and wants to see me happy. She refuses to be a silent friend who says nothing and watches her friend fall. This friend chooses to challenge me and make me think. They want me to learn from my mistakes, past-present and future. She has been in my shoes before and knows.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;The Truth&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I'm giving, kind and loving BUT...expect too much from people. This leads to disappointment and anger.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;In truth there is knowledge.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;strong&gt;I love you, and because I love you, I would sooner have you hate me for telling you the truth than adore me for telling you lies.”&lt;br /&gt;~Pietro Aretino~ &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Thank you K.&lt;br /&gt;&lt;br /&gt;B&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-1273027709825854670?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/1273027709825854670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=1273027709825854670' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1273027709825854670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1273027709825854670'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/patterns.html' title='Patterns'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6557543111701462208</id><published>2011-06-29T14:45:00.003-05:00</published><updated>2011-06-29T14:52:13.634-05:00</updated><title type='text'>Meetings x5</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-ujYvNQR_V58/TguBabt6m0I/AAAAAAAACL8/Q5J41osmMJY/s1600/front.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 337px; DISPLAY: block; HEIGHT: 323px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5623730850819119938" border="0" alt="" src="http://1.bp.blogspot.com/-ujYvNQR_V58/TguBabt6m0I/AAAAAAAACL8/Q5J41osmMJY/s400/front.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Meetings, Meetings, Meetings....Calls, Calls Calls....&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Yeesh&lt;/span&gt;...&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;5 miles this morning which didn't feel like it was enough.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I'm feeling like the Stay Puffed &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;Marshmallow&lt;/span&gt; Man today. :(. I WANT instant results but we all know results take time. *Sigh*. I really want to fit back into my damn clothes again...it seems like everything got out of control in 1 month. Is that possible? Maybe with my crazy ass hormone levels. Yes, I'm taking stuff for the hormones, new thyroid &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;meds&lt;/span&gt; and on this new nutritional plan. I WILL stay the course.....but please diet gods...let some positive results in sooner than later.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6557543111701462208?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6557543111701462208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6557543111701462208' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6557543111701462208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6557543111701462208'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/meetings-x5.html' title='Meetings x5'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-ujYvNQR_V58/TguBabt6m0I/AAAAAAAACL8/Q5J41osmMJY/s72-c/front.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6806146882517251858</id><published>2011-06-28T15:41:00.002-05:00</published><updated>2011-06-28T15:47:45.985-05:00</updated><title type='text'>Pushing Forward</title><content type='html'>My workout today was actually allot of fun!&lt;br /&gt;&lt;br /&gt;100 Double Unders&lt;br /&gt;90 Kettle Bell Swings&lt;br /&gt;80 Squats&lt;br /&gt;70 Sit ups&lt;br /&gt;60 Box Jumps&lt;br /&gt;50 Toe Push-Ups&lt;br /&gt;40 Walking Lunges&lt;br /&gt;30 Mountain Climbers&lt;br /&gt;20 Burpees&lt;br /&gt;and a 1K Row&lt;br /&gt;&lt;br /&gt;Then push press with 50-55-60lb bar into hang cleans, with abs worked in.&lt;br /&gt;&lt;br /&gt;My diet feels back on track. It's more food than before but all clean. Gluten free oatmeal, eggs, veggies, Chicken, Fat free dairy and some fruit. Nothing crazy. It's still the starting point but my poor stalled metabolism feels a wee bit better.&lt;br /&gt;&lt;br /&gt;We shall see. 3-4 months of diligence, hard workouts and weekly weigh ins should get me back in my jeans:)&lt;br /&gt;&lt;br /&gt;I read a fantastic post on &lt;a href="http://skwigg.tripod.com/blog/"&gt;Skwigg's blog&lt;/a&gt;. Check her out....I've always enjoyed reading her viewpoint on all things workout, health and diet related. She has been there.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6806146882517251858?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6806146882517251858/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6806146882517251858' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6806146882517251858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6806146882517251858'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/pushing-forward.html' title='Pushing Forward'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4532609663722890702</id><published>2011-06-27T10:47:00.003-05:00</published><updated>2011-06-27T10:50:50.450-05:00</updated><title type='text'>Prepped</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-k13xQGINZ7c/TgimTIlVjUI/AAAAAAAACL0/LaTvNe_G6bg/s1600/scow1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5622926982423874882" border="0" alt="" src="http://4.bp.blogspot.com/-k13xQGINZ7c/TgimTIlVjUI/AAAAAAAACL0/LaTvNe_G6bg/s400/scow1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;The weekend flew by....&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I did my first scene with the SCOW crew yesterday, was excellent! The rest of my Sunday was spend shopping and prepping groceries. I will not fail! I'm planning for success and will adhere to my nutritional plan. It's far more food than I had been eating before vacation. Just good clean eats:D&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Goal is 15 lbs or below 20% BF by Sept! It WILL happen.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I'm determined.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4532609663722890702?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4532609663722890702/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4532609663722890702' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4532609663722890702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4532609663722890702'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/prepped.html' title='Prepped'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-k13xQGINZ7c/TgimTIlVjUI/AAAAAAAACL0/LaTvNe_G6bg/s72-c/scow1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8145010981080268448</id><published>2011-06-25T16:44:00.011-05:00</published><updated>2011-06-25T18:05:07.036-05:00</updated><title type='text'>Updates and Pics</title><content type='html'>My friend Emlyn joined me this morning for a deconstructed tri/bi/back workout and dance cardio party. It was so much fun to have another hardcore athlete with me in my gym:) Now the other gym goers can watch two crazies instead of one! She has her very first figure show next month and just motivated me to possibly do one.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This afternoon I met with my BTV team and we are so very excited about things to come. We will be PRESS for ACL festival and possibly FunFunFun Festival:).My only regret about my Ireland trip was not being able to view the BTV Dublin set:( I was being hosted by a lovely woman, Denise Pattinson who lived a ways out of town. To be honest...Kim and I were so so tired by then anyway and had a 6am wake up call for our flight.&lt;br /&gt;&lt;br /&gt;Write up coming soon!&lt;br /&gt;&lt;br /&gt;So much amazing hospitality was given to us during this trip. OH My! From Stephen in Dublin at &lt;a href="http://www.kellysdublin.com/"&gt;Kelly's hotel&lt;/a&gt;.....check out our penthouse pad!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://2.bp.blogspot.com/-3CLQmePQLUs/TgZnq7-SdDI/AAAAAAAACLE/MWBnxMn8sBI/s1600/Ireland%2B048.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5622295172169757746" border="0" alt="" src="http://2.bp.blogspot.com/-3CLQmePQLUs/TgZnq7-SdDI/AAAAAAAACLE/MWBnxMn8sBI/s400/Ireland%2B048.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-WAnZYAzNJ30/TgZnjtjgVMI/AAAAAAAACK8/qQpE4u4QeyI/s1600/Ireland%2B047.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5622295048040240322" border="0" alt="" src="http://3.bp.blogspot.com/-WAnZYAzNJ30/TgZnjtjgVMI/AAAAAAAACK8/qQpE4u4QeyI/s400/Ireland%2B047.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-WducrzTlg9U/TgZnbhot7kI/AAAAAAAACK0/-YuZ0rjD79Y/s1600/247000_2123752019518_1417382898_2520584_3368536_n.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5622294907401924162" border="0" alt="" src="http://4.bp.blogspot.com/-WducrzTlg9U/TgZnbhot7kI/AAAAAAAACK0/-YuZ0rjD79Y/s400/247000_2123752019518_1417382898_2520584_3368536_n.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-jE_Tlv__ygU/TgZnYyX1BsI/AAAAAAAACKs/9coIhoHHl8A/s1600/247077_2123753419553_1417382898_2520586_1609649_n.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 267px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5622294860354881218" border="0" alt="" src="http://1.bp.blogspot.com/-jE_Tlv__ygU/TgZnYyX1BsI/AAAAAAAACKs/9coIhoHHl8A/s400/247077_2123753419553_1417382898_2520586_1609649_n.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;What a fabulous place. The restaurant below was equally amazing and then there was the bar with no name. Here are some pictures of our first night in Dublin which inspired QUITE the hangover. My friend Kim and I also had a HUGE fight...as in epic ugly and damn embarrassing. I have to say that some very uncalled for things were said to me but I'm also not easy to travel with. In the end we were able to get over it but the weapons er...words she wielded have left a scar.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-jF-suzvooL0/TgZorpbdqyI/AAAAAAAACLc/eAuEsdzZCvc/s1600/263931_2142136319114_1417382898_2542760_7672886_n.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5622296283883350818" border="0" alt="" src="http://4.bp.blogspot.com/-jF-suzvooL0/TgZorpbdqyI/AAAAAAAACLc/eAuEsdzZCvc/s400/263931_2142136319114_1417382898_2542760_7672886_n.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-8Lch_ruRVvg/TgZooMvQTLI/AAAAAAAACLU/IEy6dxxpoGI/s1600/260323_2142135119084_1417382898_2542756_5114907_n.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5622296224642124978" border="0" alt="" src="http://1.bp.blogspot.com/-8Lch_ruRVvg/TgZooMvQTLI/AAAAAAAACLU/IEy6dxxpoGI/s400/260323_2142135119084_1417382898_2542756_5114907_n.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-2yBsOZDwEko/TgZolSn9kAI/AAAAAAAACLM/2tVsii7y_FY/s1600/254857_2142137239137_1417382898_2542762_6352228_n.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5622296174682542082" border="0" alt="" src="http://3.bp.blogspot.com/-2yBsOZDwEko/TgZolSn9kAI/AAAAAAAACLM/2tVsii7y_FY/s400/254857_2142137239137_1417382898_2542762_6352228_n.jpg" /&gt;&lt;/a&gt; Good times.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;B&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8145010981080268448?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8145010981080268448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8145010981080268448' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8145010981080268448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8145010981080268448'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/updates-and-pics.html' title='Updates and Pics'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-3CLQmePQLUs/TgZnq7-SdDI/AAAAAAAACLE/MWBnxMn8sBI/s72-c/Ireland%2B048.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-1906546945257516875</id><published>2011-06-24T10:56:00.002-05:00</published><updated>2011-06-24T11:04:07.733-05:00</updated><title type='text'>Time to Hit It!</title><content type='html'>So I'm back from vacation. I have an enormous amount of opportunities throwing themselves at me.....and need to get into fighting shape. I've gained 15 lbs since last year...no lie. That needs to be reduced greatly.&lt;br /&gt;&lt;br /&gt;I start tomorrow. I have the nutritional plan, my workouts will be on and I'm ready to make a big change in my fitness. Some people might not understand why I'm so driven to have a better figure. That's fine. It's MY goal, My body and My mindset. Love it or hate it. The plan is 3 months....which is a short amount of time for this sacrifice.&lt;br /&gt;&lt;br /&gt;I'll get a limited amount of cheat meals but not many. Starting this weekend it's 3 weeks with zero wiggle room. Why start on a Saturday? Um WTF not! I'm dedicated and motivated.&lt;br /&gt;&lt;br /&gt;MOTIVATED by the fact that my clothes no longer fit. I friggin refuse to go a size larger!&lt;br /&gt;&lt;br /&gt;So here we go.......wish me luck!&lt;br /&gt;&lt;br /&gt;Goal BF% is under 20%&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-1906546945257516875?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/1906546945257516875/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=1906546945257516875' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1906546945257516875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1906546945257516875'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/time-to-hit-it.html' title='Time to Hit It!'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-7944071040348951023</id><published>2011-06-22T17:42:00.006-05:00</published><updated>2011-06-22T17:47:22.648-05:00</updated><title type='text'>Few Pics</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-_akmp3zVvoY/TgJw87wObhI/AAAAAAAACKk/S1Y8tNRB7Zo/s1600/Ireland%2B061.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5621179477046226450" border="0" alt="" src="http://2.bp.blogspot.com/-_akmp3zVvoY/TgJw87wObhI/AAAAAAAACKk/S1Y8tNRB7Zo/s400/Ireland%2B061.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-uoceVQG69aI/TgJwzHzmKTI/AAAAAAAACKc/U3C-ebJCbiU/s1600/Ireland%2B070.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5621179308482898226" border="0" alt="" src="http://3.bp.blogspot.com/-uoceVQG69aI/TgJwzHzmKTI/AAAAAAAACKc/U3C-ebJCbiU/s400/Ireland%2B070.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-91-Bu8YBspk/TgJwmCIFamI/AAAAAAAACKU/gSO9kD8UInQ/s1600/Ireland%2B110.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5621179083619920482" border="0" alt="" src="http://2.bp.blogspot.com/-91-Bu8YBspk/TgJwmCIFamI/AAAAAAAACKU/gSO9kD8UInQ/s400/Ireland%2B110.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-LJS4nU5qaww/TgJwX-BpjKI/AAAAAAAACKM/vcQaPzqhgUg/s1600/Ireland%2B078.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5621178842001018018" border="0" alt="" src="http://1.bp.blogspot.com/-LJS4nU5qaww/TgJwX-BpjKI/AAAAAAAACKM/vcQaPzqhgUg/s400/Ireland%2B078.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-4tyrL5-5E1o/TgJwQMsWyFI/AAAAAAAACKE/GiFVof-OEYg/s1600/Ireland%2B107.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5621178708499286098" border="0" alt="" src="http://3.bp.blogspot.com/-4tyrL5-5E1o/TgJwQMsWyFI/AAAAAAAACKE/GiFVof-OEYg/s400/Ireland%2B107.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-X9w_00Y691U/TgJwEscvzdI/AAAAAAAACJ8/8xrA4vmIIe8/s1600/Ireland%2B056.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5621178510865321426" border="0" alt="" src="http://2.bp.blogspot.com/-X9w_00Y691U/TgJwEscvzdI/AAAAAAAACJ8/8xrA4vmIIe8/s400/Ireland%2B056.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-7944071040348951023?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/7944071040348951023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=7944071040348951023' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/7944071040348951023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/7944071040348951023'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/few-pics.html' title='Few Pics'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-_akmp3zVvoY/TgJw87wObhI/AAAAAAAACKk/S1Y8tNRB7Zo/s72-c/Ireland%2B061.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-8471550454697131044</id><published>2011-06-22T15:03:00.002-05:00</published><updated>2011-06-22T15:06:09.142-05:00</updated><title type='text'>Odd Vibes</title><content type='html'>Sometimes you just know when someone doesn't want to talk to you or avoids you. Mixed signals from people are the worst. One day they are all happy to chat and the next...MIA. Whatever...&lt;br /&gt;&lt;br /&gt;Workout:&lt;br /&gt;&lt;br /&gt;1k Row&lt;br /&gt;100 Pull-ups&lt;br /&gt;100 Squats&lt;br /&gt;100 Tri Dips&lt;br /&gt;100 KB Swings&lt;br /&gt;100 Walking Lunges&lt;br /&gt;100 Sit ups&lt;br /&gt;1k row&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here is the Dell Commercial we shot a few weeks back:)&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="349" src="http://www.youtube.com/embed/W7wrkubjGzY" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-8471550454697131044?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/8471550454697131044/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=8471550454697131044' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8471550454697131044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/8471550454697131044'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/odd-vibes.html' title='Odd Vibes'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/W7wrkubjGzY/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-1069364138929499898</id><published>2011-06-21T14:55:00.002-05:00</published><updated>2011-06-21T15:00:26.204-05:00</updated><title type='text'>I'm back jack!</title><content type='html'>DANG! What a freaking looooooooong exciting adventure. We were VERY happy to get home last night about midnight. Full day of traveling with an 8 hour layover at O'Hare. I'm now VERY familiar with all bars and restaurants in O'Hare.&lt;br /&gt;&lt;br /&gt;BTW...if ever there for a few hours, I highly recommend the Massage place in Terminal 3. Best 35$ I have EVER spent. OMG. The Rocky Horror song"Touch me" was running through my head as the highly trained Polish man with sexy accent worked me over. Bliss people....bliss.&lt;br /&gt;&lt;br /&gt;Ireland was amazing! London wasn't my fav but Wicked was crazy good. I learned more than you will ever know about traveling with friends, people, foreign money and self reliance. There were amazing high points and some suck ass low points.&lt;br /&gt;&lt;br /&gt;Pics to come.&lt;br /&gt;&lt;br /&gt;Need more rest..back to work tomorrow.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-1069364138929499898?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/1069364138929499898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=1069364138929499898' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1069364138929499898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1069364138929499898'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/im-back-jack.html' title='I&apos;m back jack!'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6265354703800282403</id><published>2011-06-08T14:53:00.002-05:00</published><updated>2011-06-08T14:57:01.072-05:00</updated><title type='text'>Tomorrow</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-eqSB7hgo19s/Te_T5RMKHZI/AAAAAAAACJ0/v2rHn1VFaCg/s1600/london-bigben.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 398px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5615940241174699410" border="0" alt="" src="http://1.bp.blogspot.com/-eqSB7hgo19s/Te_T5RMKHZI/AAAAAAAACJ0/v2rHn1VFaCg/s400/london-bigben.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;LONDON BABY!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Wish me luck on my first hop over the pond. Not a big deal to most people but I've a huge fear of flying. I probably won't be able to update but will share pics when I get back!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Time for some Adventure!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6265354703800282403?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6265354703800282403/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6265354703800282403' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6265354703800282403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6265354703800282403'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/tomorrow.html' title='Tomorrow'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-eqSB7hgo19s/Te_T5RMKHZI/AAAAAAAACJ0/v2rHn1VFaCg/s72-c/london-bigben.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6221012430596213972</id><published>2011-06-07T15:50:00.002-05:00</published><updated>2011-06-07T15:51:20.437-05:00</updated><title type='text'>Paleo Plate</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-tV7j5zq_snE/Te6PIvW-ykI/AAAAAAAACJs/YsQgEigTmOg/s1600/choose-my-paleo-plate-pale-version-of-choose-my-plate-usda-obama.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 374px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5615583165692168770" border="0" alt="" src="http://1.bp.blogspot.com/-tV7j5zq_snE/Te6PIvW-ykI/AAAAAAAACJs/YsQgEigTmOg/s400/choose-my-paleo-plate-pale-version-of-choose-my-plate-usda-obama.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I found this lovely plate &lt;a href="http://www.healthhabits.ca/2011/06/02/choose-plate-the-paleo-version/"&gt;here....&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Just need to add in a good dose of healthy fats!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6221012430596213972?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6221012430596213972/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6221012430596213972' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6221012430596213972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6221012430596213972'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/paleo-plate.html' title='Paleo Plate'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-tV7j5zq_snE/Te6PIvW-ykI/AAAAAAAACJs/YsQgEigTmOg/s72-c/choose-my-paleo-plate-pale-version-of-choose-my-plate-usda-obama.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-1278567134463610893</id><published>2011-06-06T18:36:00.002-05:00</published><updated>2011-06-06T18:38:09.807-05:00</updated><title type='text'>Makes Me Smile</title><content type='html'>&lt;iframe width="640" height="390" src="http://www.youtube.com/embed/1L3eeC2lJZs" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;God Bless Alamo Drafthouse Theatres and their text free environment. Amen!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-1278567134463610893?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/1278567134463610893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=1278567134463610893' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1278567134463610893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1278567134463610893'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/makes-me-smile.html' title='Makes Me Smile'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/1L3eeC2lJZs/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-2744894527698812583</id><published>2011-06-06T16:02:00.000-05:00</published><updated>2011-06-06T16:03:12.423-05:00</updated><title type='text'>Angry Face</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-Oul_hWpIiB0/Te1Ai3Ui_II/AAAAAAAACJk/gix4Sl2_W9A/s1600/IMG_1653.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5615215278110735490" border="0" alt="" src="http://1.bp.blogspot.com/-Oul_hWpIiB0/Te1Ai3Ui_II/AAAAAAAACJk/gix4Sl2_W9A/s400/IMG_1653.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-2744894527698812583?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/2744894527698812583/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=2744894527698812583' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2744894527698812583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2744894527698812583'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/angry-face.html' title='Angry Face'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Oul_hWpIiB0/Te1Ai3Ui_II/AAAAAAAACJk/gix4Sl2_W9A/s72-c/IMG_1653.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6962545255085542569</id><published>2011-06-06T09:33:00.007-05:00</published><updated>2011-06-06T15:49:29.574-05:00</updated><title type='text'>Learning</title><content type='html'>The learning of ourselves never stops. Our human body is wicked smart and can't easily be tricked, God knows I have tried. I have thrown an awful lot at myself poor system over the years....&lt;br /&gt;&lt;br /&gt;Crash diets, crazy endurance workouts, no sleep, no rest, binge drinking, drugs, cleaning up(years and years ago), Dehydration, over hydration, depression, medicines, tests, STRESS, travel, accidents..you name it.&lt;br /&gt;&lt;br /&gt;What I haven't given enough of is LOVE. It's not that easy to love oneself but something I'm working on. Why? I have no idea. Perhaps I have never truly forgiven myself for things of my past. Maybe my ghosts remain alive. Regret is a hard item to remove from your soul. The thing is....your body is only SO strong. Your mind only SO tough. You can push, push and push....keep pushing but sooner of later you will desire a different appreciative approach.&lt;br /&gt;&lt;br /&gt;This is where I am.&lt;br /&gt;&lt;br /&gt;I'm tired of being hard on myself everyday and not giving myself the kudo's I deserve. Holding yourself to a standard of perfection is like running full speed into a brick wall. Sounds like fun no? NO! My body is telling me things right now, actually it has been saying things for a while. I choose to ignore and push......I refused to give up. Mentally strong and motivated to work work work. The funny thing about that is my body is refusing to respond in the manner I'm accustomed to. It's basically giving me the middle finger.&lt;br /&gt;&lt;br /&gt;I get it.&lt;br /&gt;&lt;br /&gt;Time to chill and just...be happy with me.&lt;br /&gt;&lt;br /&gt;I'm not perfect but I'm pretty damn awesome in my own respect. Talented, giving, helpful, funny, smart, athletic, driven, organized and loving. I'm not so bad. It's time for less stress and move smiles.&lt;br /&gt;&lt;br /&gt;I'm ready for vacation!&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6962545255085542569?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6962545255085542569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6962545255085542569' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6962545255085542569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6962545255085542569'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/learning.html' title='Learning'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-1230863175008890856</id><published>2011-06-05T08:12:00.008-05:00</published><updated>2011-06-05T08:30:17.138-05:00</updated><title type='text'>Bowling for Soup on BTV</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-Pw8xm7yQVq8/TeuCmSkoFOI/AAAAAAAACJc/m5wmi3ac2GE/s1600/bowlingforsoup6.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5614724954779555042" border="0" alt="" src="http://3.bp.blogspot.com/-Pw8xm7yQVq8/TeuCmSkoFOI/AAAAAAAACJc/m5wmi3ac2GE/s400/bowlingforsoup6.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Friday night some great peeps graced our presence again....&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;We had Jaret and Erik of "&lt;strong&gt;&lt;a href="http://www.bowlingforsoup.com/main.php"&gt;Bowling for Soup&lt;/a&gt;&lt;/strong&gt;" on the show hyping up their new album; &lt;strong&gt;&lt;span style="color:#cc0000;"&gt;Fishin for Woo's&lt;/span&gt;&lt;/strong&gt;. We had a version of this set up once before with Jaret and Ryan of "&lt;strong&gt;&lt;a href="http://wearepeopleonvacation.com/"&gt;People on Vacation&lt;/a&gt;&lt;/strong&gt;". Words can't express how FUNNY, sincere and down to earth these guys are. It's nice to know that 17 years of fame hasn't changed them into raging turds:) They were extremely entertaining and you WANT to hang out with them.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;My interview was.......not my best. I was just off or I tried too hard. You know what happened when we try too hard right? It just gets a desperate vibe. Those two pretty much had a show of their own going on with back/forth commentary...didn't really need me. Tried to keep up ...sigh. They can't all be my best:D!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;My friend/host Jon Ray did a lengthy interview with them in the Gibson room of Maggie Mae's and THAT interview was pretty much effortless aka flawless. Comfy, funny and .....I can't wait to show you guys:)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Thanks to &lt;a href="http://www.carlrobinsonphotography.com/#!"&gt;Carl Robinson Photography&lt;/a&gt; for donating his time and resources for some behind the show pics. Here are a few:) It was 97 begrees outside...&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-jULSn698uSs/TeuChNXYBBI/AAAAAAAACJU/ekdftX2xIbI/s1600/bowlingforsoup1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5614724867482453010" border="0" alt="" src="http://2.bp.blogspot.com/-jULSn698uSs/TeuChNXYBBI/AAAAAAAACJU/ekdftX2xIbI/s400/bowlingforsoup1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-LR4j_eVmaoA/TeuCa4IIupI/AAAAAAAACJM/z89H96FlYx0/s1600/bowlingforsoup3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5614724758702176914" border="0" alt="" src="http://1.bp.blogspot.com/-LR4j_eVmaoA/TeuCa4IIupI/AAAAAAAACJM/z89H96FlYx0/s400/bowlingforsoup3.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-1230863175008890856?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/1230863175008890856/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=1230863175008890856' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1230863175008890856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1230863175008890856'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/bfs-on-btv.html' title='Bowling for Soup on BTV'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Pw8xm7yQVq8/TeuCmSkoFOI/AAAAAAAACJc/m5wmi3ac2GE/s72-c/bowlingforsoup6.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5013648164446372217</id><published>2011-06-04T17:35:00.003-05:00</published><updated>2011-06-04T17:52:04.920-05:00</updated><title type='text'>Atomic Asskicking</title><content type='html'>&lt;div&gt;Holy &lt;a href="mailto:F@#K"&gt;F@#K&lt;/a&gt;. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;That is what I thought during my beat down this morning. A good beat down it was. I decided to check out a Saturday workout with the Atomic Athlete crew. They have a roaming workout which was held at Butler Park today at 8:30am. I'd never been to Butler park and did about 20 min of walking before I found the location....sweet park though:)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Tod, our instructor wasted no time giving us our warm up; " 250 step ups" he barked. I'd say it was over 20"....125 each leg. If THAT doesn't warm up your gluts, I'm not sure what will. It burned like an SOB but Crossfit has trained me to accept the pain and push forward. It's ALL a mental game and my fitness mentality is strong where endurance is concerned. *&lt;em&gt;Wish my mentality was as strong where my body image is concerned...&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;We finished that little bout of torture and onto the next element. I KNEW it was going to be rough.....&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Twenty rounds of: 6 Burpees, then Suicide Sprints..then rest 30 seconds--IF you busted ass and got back in time. When you slowed down you lost rest which was PRECIOUS. The first 6 rounds I was strong and working my tail off. Fast burpees and sprints. It was about round 7 that my mental focus faltered and I got...&lt;em&gt;scared&lt;/em&gt;. I couldn't get enough oxygen, my heart was beating out of my chest and just hot humid air. It started to feel like I might hurl....but still didn't stop.Then round 10 happened and we were halfway. All of the sudden we just had 7 rounds left and my focus came back. First finished but recovery took a few beats. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;We got 1 min to rest then......&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;250 MORE step ups. Crap :/&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I wasted no time, the sooner they were over the sooner we would all be on our merry way with some A/C. I REALLY enjoyed the workout if you can't tell. Honestly I did. Kicked my ass and left me smiling. Tomorrow will be another story as my gluts will be screaming bloody murder.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;What did YOU do for your fitness today?&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5013648164446372217?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5013648164446372217/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5013648164446372217' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5013648164446372217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5013648164446372217'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/atomic-asskicking.html' title='Atomic Asskicking'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5666336933045381938</id><published>2011-06-03T10:58:00.006-05:00</published><updated>2011-06-03T15:45:01.331-05:00</updated><title type='text'>Fri Fri Fridayyyyyyy</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-qaK_rswdNnc/Tek9yojRsNI/AAAAAAAACIo/vuZ_K6bJ-3g/s1600/13_5_orig.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5614086350582165714" border="0" alt="" src="http://3.bp.blogspot.com/-qaK_rswdNnc/Tek9yojRsNI/AAAAAAAACIo/vuZ_K6bJ-3g/s400/13_5_orig.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Wheeeeeeeee&lt;/span&gt; It's Friday! :)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Love those 4 day work weeks! Next week is a 3 day work week ...&lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;muahahahahahah&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;We have a special event tonight happening with the &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;BTV&lt;/span&gt; folks. Excited and nervous. Tomorrow will be my 2&lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;nd&lt;/span&gt; Atomic Athlete workout ever and I'm excited and nervous for that too. Those peeps don't fuck around! It's go time...all the time. Hope I can keep up!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Then it's a quick trip to SA. I have so much that needs to get done but I also want to see my dad before my Europe trip. He seems to be going through a rough patch:( Hang in there Dad. Saturday night I'll start packing..&lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Wheeeeeeeeee&lt;/span&gt;! It's 40 degrees there. LOVE it!&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-kIHW475ckb8/Tek949OlsUI/AAAAAAAACIw/SqYyGYt97uc/s1600/DOT_Scenery_06_Ireland_02.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5614086459211755842" border="0" alt="" src="http://4.bp.blogspot.com/-kIHW475ckb8/Tek949OlsUI/AAAAAAAACIw/SqYyGYt97uc/s400/DOT_Scenery_06_Ireland_02.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Can ya tell I'm a wee bit excited?!?!!?!?!? Can ya can ya? :P&lt;br /&gt;&lt;br /&gt;B&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5666336933045381938?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5666336933045381938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5666336933045381938' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5666336933045381938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5666336933045381938'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/fri-fri-fridayyyyyyy.html' title='Fri Fri Fridayyyyyyy'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-qaK_rswdNnc/Tek9yojRsNI/AAAAAAAACIo/vuZ_K6bJ-3g/s72-c/13_5_orig.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-1407991347375032742</id><published>2011-06-02T19:35:00.002-05:00</published><updated>2011-06-02T19:35:52.359-05:00</updated><title type='text'>Word</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-z5cIqCsHAlw/TegsYsbIyyI/AAAAAAAACIg/OOJYaOwGWyg/s1600/252068_1623335878213_1680979269_1088543_8180043_n.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 266px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613785738270788386" border="0" alt="" src="http://1.bp.blogspot.com/-z5cIqCsHAlw/TegsYsbIyyI/AAAAAAAACIg/OOJYaOwGWyg/s400/252068_1623335878213_1680979269_1088543_8180043_n.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-1407991347375032742?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/1407991347375032742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=1407991347375032742' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1407991347375032742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1407991347375032742'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/word.html' title='Word'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-z5cIqCsHAlw/TegsYsbIyyI/AAAAAAAACIg/OOJYaOwGWyg/s72-c/252068_1623335878213_1680979269_1088543_8180043_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-2540385997351311812</id><published>2011-06-02T07:41:00.003-05:00</published><updated>2011-06-02T07:45:04.640-05:00</updated><title type='text'>Perfect Timing</title><content type='html'>This was my message from the Universe today..perfectly timed.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks Universe !&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;"How adventurous would life be, Barbara, if you were "challenge free"? If you had the perfect body, perfect self-esteem, everyone adored you, and you won the lottery every Sunday?&lt;br /&gt;&lt;br /&gt;Not.&lt;br /&gt;&lt;br /&gt;Now what if, painful as they may temporarily be, you could choose a life during which challenges might arise whenever your thinking needed expansion, on the sole condition that every one of them could be overcome no matter how daunting they may at first seem?&lt;br /&gt;&lt;br /&gt;Everything makes you more,&lt;br /&gt;The Universe"&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;Who can't relate to that?&lt;br /&gt;&lt;br /&gt;Today will be a good day. I have less to worry about and much more to be excited for. My trip is in exactly ONE week. Holy Skittles?!?!?! That came around fast! Time to start packing for Europe baby. If anyone has clothing or trip advice..I appreciate it all. :D&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Today's workout:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Run 4-5 miles lunch break.&lt;br /&gt;Afterwork...weights/compund movements.&lt;br /&gt;&lt;br /&gt;I need to find a way to fit more food in my day..still not eating enough to make my metabolism happy.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-2540385997351311812?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/2540385997351311812/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=2540385997351311812' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2540385997351311812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2540385997351311812'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/perfect-timing.html' title='Perfect Timing'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-1826243535385016645</id><published>2011-06-01T16:06:00.002-05:00</published><updated>2011-06-01T16:18:26.371-05:00</updated><title type='text'>Burning the Candle at Both Ends.</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-nwxi8ytPU84/TeasWWHHqyI/AAAAAAAACIY/NYxrb0RpwD0/s1600/tumblr_kso06d0hxZ1qzjnmwo1_400.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 297px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613363485456444194" border="0" alt="" src="http://1.bp.blogspot.com/-nwxi8ytPU84/TeasWWHHqyI/AAAAAAAACIY/NYxrb0RpwD0/s400/tumblr_kso06d0hxZ1qzjnmwo1_400.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;A few things happened today.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;1- I found out what happens to people who juggle too many things at once. Balls drop and it's not always pleasant.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;2-I was &lt;strong&gt;more relieved&lt;/strong&gt; than I thought I'd be...one less obligation to deal with. EVEN though, I wanted to be a part of it and enjoyed the people on the project. No loss of love for those good people. My schedule just sucks right now:(&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;3-My weekend is suddenly free-ish:)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;4-I threw DOWN at the gym. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Today I did the Broomstick Mile but used a weighted bar for most of the movements.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;WOD:&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Run 400M&lt;/div&gt;&lt;br /&gt;&lt;div&gt;25 Front Squat-40lb&lt;/div&gt;&lt;br /&gt;&lt;div&gt;25 Back Squat-40lb&lt;/div&gt;&lt;br /&gt;&lt;div&gt;25 OH Squat&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Run 400M&lt;/div&gt;&lt;br /&gt;&lt;div&gt;25 Shoulder Press-&lt;/div&gt;&lt;br /&gt;&lt;div&gt;25 Push Press 40lb&lt;/div&gt;&lt;br /&gt;&lt;div&gt;25 Jerk Press-40lb--ouch my shoulders.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Run 400M&lt;/div&gt;&lt;br /&gt;&lt;div&gt;50 Snatch -&lt;/div&gt;&lt;br /&gt;&lt;div&gt;50 Hang cleans 50-60lbs&lt;/div&gt;&lt;br /&gt;&lt;div&gt;50 Deadlift 105-115lbs&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Run 400M&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Extra 10 min run&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;This lovely older couple at the gym watched me the whole time. I'd guesss they were well into their late 70's. She said she enjoyed watching my ponytail bounce during the workout:D. So so cute. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Time for BTV:)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-1826243535385016645?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/1826243535385016645/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=1826243535385016645' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1826243535385016645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1826243535385016645'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/06/burning-candle-at-both-ends.html' title='Burning the Candle at Both Ends.'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-nwxi8ytPU84/TeasWWHHqyI/AAAAAAAACIY/NYxrb0RpwD0/s72-c/tumblr_kso06d0hxZ1qzjnmwo1_400.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-7268123532245553751</id><published>2011-05-31T15:56:00.004-05:00</published><updated>2011-05-31T16:08:17.075-05:00</updated><title type='text'>Roons Save the Day!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/--uFGDCYU1ZI/TeVXrA7wEaI/AAAAAAAACIQ/idakmiKIh50/s1600/Cliffs_of_Moher_Ireland_03.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612988907083796898" border="0" alt="" src="http://4.bp.blogspot.com/--uFGDCYU1ZI/TeVXrA7wEaI/AAAAAAAACIQ/idakmiKIh50/s400/Cliffs_of_Moher_Ireland_03.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I'm going Cra Cra up in here. Busy as all get out.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Big week for BTV Austin....Big show tomorrow and a secret show this week for a big name group. I have voice overs to record for the film, need to head to SA for more filming all while managing 7 people for next weeks convention.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;LOSINGMYMIND.COM.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;My endocrinologist actually laughed in my face this morning. Yep, I uttered the words "Adrenal Fatigue" and "Armour" thyroid meds and she laughed. I'm not even kidding! She said there was ...no such thing as Adrenal Fatigue. &lt;strong&gt;Oh Really&lt;/strong&gt;? Seriously? Come on! It's so widely documented, researched and books upon books written about it. Articles galore. She made me feel small. It sucked. Time to find a new Dr. who believes in natural medicine as well as Western.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;**Good News**&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Europe next week. Need Vacation..now! I just want to find my zen on one of those glorious ocean cliffs. I can stare at the ocean for days....&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Gina aka F&lt;a href="http://fitnessista.com/"&gt;itnessista&lt;/a&gt; sent me Macaroons. Best.Damn.Roons.of.My.Life.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;OMG. That woman needs to be making $$ as a chef! It was delivered at just the right time for a much needed smile:D.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-7268123532245553751?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/7268123532245553751/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=7268123532245553751' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/7268123532245553751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/7268123532245553751'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/05/roons-save-day.html' title='Roons Save the Day!'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/--uFGDCYU1ZI/TeVXrA7wEaI/AAAAAAAACIQ/idakmiKIh50/s72-c/Cliffs_of_Moher_Ireland_03.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-1412637396670482108</id><published>2011-05-30T14:31:00.003-05:00</published><updated>2011-05-30T14:35:08.034-05:00</updated><title type='text'>Thank You</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-E1THV6rRTaM/TePwk3zjvcI/AAAAAAAACII/nFaKoeVt1G8/s1600/memorialday.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 309px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612594076879928770" border="0" alt="" src="http://4.bp.blogspot.com/-E1THV6rRTaM/TePwk3zjvcI/AAAAAAAACII/nFaKoeVt1G8/s400/memorialday.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;To all who have served, to those who have given the ultimate sacrifice. Thank you for protecting this amazing country. Thank you for your service. You are the real hero's in my eyes.&lt;/strong&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-1412637396670482108?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/1412637396670482108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=1412637396670482108' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1412637396670482108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/1412637396670482108'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/05/thank-you.html' title='Thank You'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-E1THV6rRTaM/TePwk3zjvcI/AAAAAAAACII/nFaKoeVt1G8/s72-c/memorialday.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5800058787356819021</id><published>2011-05-29T13:53:00.006-05:00</published><updated>2011-05-29T14:30:04.107-05:00</updated><title type='text'>Crazyville..population 1</title><content type='html'>DISCLAIMER: Just venting here.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Well folks, I have a little meltdown yesterday. It's been a bit of an ordeal dealing with life in general. I'm jumpy, anxious and VERY off. Hormone HELL! What's Wrong? How much time do you have dear reader?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;My Cortisol is low&lt;br /&gt;My adrenals are fatigued&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;YET..the bloodwork on my thyroid looked fine.&lt;br /&gt;&lt;br /&gt;FINE MY ASS!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Those two issues create something I sweetly refer to as "&lt;strong&gt;SUCK&lt;/strong&gt;". Have you been there before? You feel out of control, unbalanced and more than slightly crazy. One day I can sleep, the next it's 2 hours. The body is hot at night even with the A/C jacked to 65. It's rather disturbing...yet I have to laugh at the mess. Years 35-36 are proving to be....Challenging!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;On top of those issues, finding a GOOD Dr. to help balance a person out is like looking for an earring at the bottom of the fucking Pacific Ocean. Seriously. The Dr believe in treating naturally but costs 200$ an office visit. This one in in network but won't practice anything that is beyond Western Medicine. That one has horrible reviews. This one Is great but not accepting new clients. AHHHHHHHHHHHHHHHHHHHHHHHHHHHH I screamed yesterday in frustration. It was like a glass shattering primal scream. WTF!!!!!!!!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;No worries. I WILL find someone but it will take time and allot of effort. It's stressful and the last thing I need is any stress. Do YOU know a fantastic hormone specialist? Seriously email me and let me know. This is redic!&lt;br /&gt;&lt;br /&gt;Thank GOD, my friend &lt;a href="http://www.theclothesmakethegirl.com/"&gt;Mel&lt;/a&gt; chatted with me yesterday. Basically talking me off the ledge of crazyville. Sometimes knowing you are not alone is the best medicine! Thankfully I know there are others like me , struggeling to balance things out. Meanwhile i've been in major research mode. I've been reading EVERYTHING! I also noticed that my pharm switched me from brandname to generic Armour thyroid. WTF? Can we please tell me beforehand? Is there a difference? Perhaps!!!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I'm off to go get some much needed laughter therapy in a bit. Heading out to see....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;a href="http://4.bp.blogspot.com/-DCuecpKb7Ig/TeKd9aj2YYI/AAAAAAAACIA/-M_ymR5J93g/s1600/MV5BMjAyOTMyMzUxNl5BMl5BanBnXkFtZTcwODI4MzE0NA%2540%2540__V1__SY317_CR0%252C0%252C214%252C317_.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 214px; DISPLAY: block; HEIGHT: 317px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5612221764084326786" border="0" alt="" src="http://4.bp.blogspot.com/-DCuecpKb7Ig/TeKd9aj2YYI/AAAAAAAACIA/-M_ymR5J93g/s400/MV5BMjAyOTMyMzUxNl5BMl5BanBnXkFtZTcwODI4MzE0NA%2540%2540__V1__SY317_CR0%252C0%252C214%252C317_.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Oh yeah....&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;B&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;B&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5800058787356819021?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5800058787356819021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5800058787356819021' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5800058787356819021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5800058787356819021'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/05/crazyvillepopulation-1.html' title='Crazyville..population 1'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-DCuecpKb7Ig/TeKd9aj2YYI/AAAAAAAACIA/-M_ymR5J93g/s72-c/MV5BMjAyOTMyMzUxNl5BMl5BanBnXkFtZTcwODI4MzE0NA%2540%2540__V1__SY317_CR0%252C0%252C214%252C317_.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-7906045595376572895</id><published>2011-05-27T12:02:00.003-05:00</published><updated>2011-05-27T12:07:13.285-05:00</updated><title type='text'>Workouts</title><content type='html'>Thursday workout:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;"Iv&lt;strong&gt;an the Terrible&lt;/strong&gt;" with extra kick&lt;br /&gt;&lt;br /&gt;200 &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;jumprope&lt;/span&gt;&lt;br /&gt;50 lunge&lt;br /&gt;50 push-up&lt;br /&gt;50 sit-up&lt;br /&gt;100 &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;jumprope&lt;/span&gt;&lt;br /&gt;40 lunge&lt;br /&gt;40 push-up&lt;br /&gt;40 st-up&lt;br /&gt;100&lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;jumprope&lt;/span&gt;&lt;br /&gt;30 lunge&lt;br /&gt;30 push-up&lt;br /&gt;30 sit-up&lt;br /&gt;100 &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;jumprope&lt;/span&gt;&lt;br /&gt;20 lunge&lt;br /&gt;20 push-up&lt;br /&gt;20 sit-up&lt;br /&gt;100 &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;jumprope&lt;/span&gt;&lt;br /&gt;10 lunge&lt;br /&gt;10 push-up&lt;br /&gt;10 sit-up&lt;br /&gt;&lt;br /&gt;4 min of &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;tabata&lt;/span&gt; ab work&lt;br /&gt;&lt;br /&gt;3 rounds&lt;br /&gt;&lt;br /&gt;20 KB swings(45lb)&lt;br /&gt;10 push press(40lb)&lt;br /&gt;&lt;br /&gt;Friday&lt;br /&gt;30 min run&lt;br /&gt;&lt;br /&gt;Tomorrow is supposed to be dynamic workout ad &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;cardio&lt;/span&gt;:)&lt;br /&gt;&lt;br /&gt;Got a bike and a trainer, so no more watching TV without doing something productive on the side. :D&lt;br /&gt;&lt;br /&gt;2 weeks til Europe&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-7906045595376572895?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/7906045595376572895/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=7906045595376572895' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/7906045595376572895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/7906045595376572895'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/05/workouts.html' title='Workouts'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-637917544885023063</id><published>2011-05-26T08:41:00.006-05:00</published><updated>2011-05-26T09:01:19.699-05:00</updated><title type='text'>Ponderiffic</title><content type='html'>&lt;div align="center"&gt;"She built a castle,&lt;br /&gt;it was housed in sand&lt;br /&gt;Wave after wave,&lt;br /&gt;...layers of pretend&lt;br /&gt;And though it changed,&lt;br /&gt;to and forth from the sea&lt;br /&gt;What laid underneath,&lt;br /&gt;the heart be a pearl,&lt;br /&gt;left enough to believe"&lt;br /&gt;&lt;br /&gt;R.Pilar2009&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-1c6sHzXjS4w/Td5Y03CdeXI/AAAAAAAACH4/X7tzBj-xI7c/s1600/27608545_EeGJECf7_b.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 191px; DISPLAY: block; HEIGHT: 288px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5611019850900928882" border="0" alt="" src="http://1.bp.blogspot.com/-1c6sHzXjS4w/Td5Y03CdeXI/AAAAAAAACH4/X7tzBj-xI7c/s400/27608545_EeGJECf7_b.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-uz1R8aPJ9vw/Td5YyNo-NcI/AAAAAAAACHw/vGGHPGWxEwM/s1600/28192986_j95y6522_b.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 191px; DISPLAY: block; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5611019805428430274" border="0" alt="" src="http://3.bp.blogspot.com/-uz1R8aPJ9vw/Td5YyNo-NcI/AAAAAAAACHw/vGGHPGWxEwM/s400/28192986_j95y6522_b.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-1DJikWmE8YE/Td5YukDuhxI/AAAAAAAACHo/Yx8Q_Es4cWA/s1600/26492383_V70DysT9_b.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 191px; DISPLAY: block; HEIGHT: 248px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5611019742726752018" border="0" alt="" src="http://1.bp.blogspot.com/-1DJikWmE8YE/Td5YukDuhxI/AAAAAAAACHo/Yx8Q_Es4cWA/s400/26492383_V70DysT9_b.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-637917544885023063?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/637917544885023063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=637917544885023063' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/637917544885023063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/637917544885023063'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/05/ponderiffic.html' title='Ponderiffic'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-1c6sHzXjS4w/Td5Y03CdeXI/AAAAAAAACH4/X7tzBj-xI7c/s72-c/27608545_EeGJECf7_b.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-3518882184251043461</id><published>2011-05-25T15:53:00.004-05:00</published><updated>2011-05-25T16:01:14.452-05:00</updated><title type='text'>Admitting Defeat</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:180%;"&gt;TIME OUT&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;I get the message now. It's loud and clear.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Barbara is overextended. I just didn't want to say no to any projects that could be "the one", ya know? It's time to get picky. I'm still committed to 3 great projects right now and plan to finish each and every one BUT after that.....time for me.&lt;br /&gt;&lt;br /&gt;BalconyTV will also be something I always work hard at because I love what it represents. A free platform for unknown artists to get international exposure. How sweet is that? Love it. Love doing the booking...which is ALLOT of work. Allot allot.&lt;br /&gt;&lt;br /&gt;I need to reduce the stress in my life. BTV, maybe a modeling gig here and there. Just not 5 projects at once with a fulltime job. My dreams have stress and anxiety in them which doesn't allow for quality zzzz's. Enough is enough.&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;Time for calm.&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;B&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-3518882184251043461?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/3518882184251043461/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=3518882184251043461' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3518882184251043461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/3518882184251043461'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/05/admitting-defeat.html' title='Admitting Defeat'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4282359729434426228</id><published>2011-05-24T20:05:00.001-05:00</published><updated>2011-05-24T20:06:25.297-05:00</updated><title type='text'>the Orange</title><content type='html'>&lt;iframe width="640" height="390" src="http://www.youtube.com/embed/3DJYiwWkjlI" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4282359729434426228?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4282359729434426228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4282359729434426228' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4282359729434426228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4282359729434426228'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/05/orange.html' title='the Orange'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/3DJYiwWkjlI/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-4270166119178745512</id><published>2011-05-24T12:58:00.002-05:00</published><updated>2011-05-24T13:09:25.805-05:00</updated><title type='text'>Quote</title><content type='html'>&lt;span style="font-size:180%;"&gt;&lt;strong&gt;No one can make you feel inferior without your consent. &lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;strong&gt;&lt;br /&gt;Eleanor Roosevelt &lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;-&lt;/strong&gt;&lt;strong&gt;A quote I need to recite to myself daily.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;Today I woke up feeling anxious. You know those days where you just have an abundance of stressful energy and need to.......RUN. Run now. Fast..faster still. I had not had a good run in weeks so today was the day. Blazed out of the office for an early lunch and ran 4 miles in 31 min. Regardless of my time, the run settled me down and made me feel 100% better. I'm more focused and getting work done....&lt;/span&gt;&lt;span style="font-size:78%;"&gt;when I'm not blogging :-)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;/span&gt;&lt;br /&gt;I swear exercise is my medicine of choice.&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-4270166119178745512?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/4270166119178745512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=4270166119178745512' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4270166119178745512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/4270166119178745512'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/05/quote.html' title='Quote'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-6338064372470988326</id><published>2011-05-22T18:55:00.006-05:00</published><updated>2011-05-23T09:18:02.094-05:00</updated><title type='text'>Cat Walk Strut</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-RUNM13KS98U/TdperCFiOII/AAAAAAAACHg/STk3h2YI8xk/s1600/river%2Bplace.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5609900379230845058" border="0" alt="" src="http://3.bp.blogspot.com/-RUNM13KS98U/TdperCFiOII/AAAAAAAACHg/STk3h2YI8xk/s400/river%2Bplace.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Time for another wedding dress runway show but this time guess what? We got compensation!!! Say what? It's true and WELL DESERVED! It's like my 7th show..sheesh. Of course it was for &lt;a href="http://www.agbride.com/"&gt;Alexia Gavela Bridal&lt;/a&gt;. There are only two salons I model for; &lt;a href="http://www.agbride.com/"&gt;Alexia&lt;/a&gt; and &lt;a href="http://www.signaturebridalsalon.com/"&gt;Signature&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I had allot of fun bringing together my friends from all walks of life to be models in the show. Emily my Crossfit buddy Wendy one of my director friends, Cyn and Brandee my hashers buds, Terra from FB and Christine, a friend I've not seen since high school. DANG! Crazy times folks. What was even crazier was the location. Have you ever been to &lt;a href="http://www.riverplaceclub.com/"&gt;River Place Country Club&lt;/a&gt;? Well I hadn't either but OH MY WORD, the view was astounding! It looked just like Lakeway!&lt;br /&gt;Absofreakingly beaut!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-XCJT7b6ieME/Tdpa81eRjwI/AAAAAAAACHY/GDxyuLZDqWY/s1600/brides.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5609896287036083970" border="0" alt="" src="http://1.bp.blogspot.com/-XCJT7b6ieME/Tdpa81eRjwI/AAAAAAAACHY/GDxyuLZDqWY/s400/brides.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-Bit2040hegs/Tdpa56UFOSI/AAAAAAAACHQ/ZFjLPU_D0Qw/s1600/charlotte.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5609896236795902242" border="0" alt="" src="http://1.bp.blogspot.com/-Bit2040hegs/Tdpa56UFOSI/AAAAAAAACHQ/ZFjLPU_D0Qw/s400/charlotte.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This was the trickiest "runway" show ever for a few reasons that I'm gonna list;&lt;br /&gt;&lt;br /&gt;1-NO RUNWAY&lt;br /&gt;&lt;br /&gt;2-Stairs, LOTS of unmanned stairs for models wearing high heels and wearing LONG dresses with lots of tulle, feathers, petticoats....er..hello faceplant. Like seriously?!!!&lt;br /&gt;&lt;br /&gt;3-I was placed in a "leadership" role as soon as I arrived, yet had no idea that was the plan!&lt;br /&gt;&lt;br /&gt;4-No A/C in the make-up room. Really people, this is TEXAS!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I fell into things fine of course, I have learned to adapt and take control. The problem is...I'm not as relaxed and friendly when I'm in &lt;strong&gt;Control Barbara Mode&lt;/strong&gt;. I'm kinda a bitch:/ but things get done. All in all the show went well and all models received a 100$ gift cert to a spa! :) Finally some form of compensation! We worked hard! The salons that donated their awesome talents and time deserve to be mentioned as well.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://milkandhoneysalon.com/"&gt;Salon by Milk and Honey&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.bellesball.com/"&gt;Belles Ball&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.azizsalon.com/"&gt;Aziz Salon&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://cocosalonaustin.com/"&gt;Coco Salon&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;OH.....I also tried a &lt;a href="http://www.purebarre.com/TX-austin/index.html"&gt;PURE BARRE&lt;/a&gt; class yesterday! Holy bun burner! It's definitely a rich woman's Pilate's but my body is VERY sore. Especially the booty. I'd love to see what happens to my booty after a month of &lt;a href="http://www.purebarre.com/TX-austin/index.html"&gt;Pure Barre&lt;/a&gt;....if only I could afford it. Man..I'd happily be their guinea pig:D!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Enjoy the day folks!&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-6338064372470988326?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/6338064372470988326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=6338064372470988326' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6338064372470988326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/6338064372470988326'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/05/cat-walk-strut.html' title='Cat Walk Strut'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-RUNM13KS98U/TdperCFiOII/AAAAAAAACHg/STk3h2YI8xk/s72-c/river%2Bplace.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5881943862437270908</id><published>2011-05-21T16:21:00.003-05:00</published><updated>2011-05-21T16:35:07.155-05:00</updated><title type='text'>Perseverance</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-1X8hwPptaCg/Tdgu6hyWJuI/AAAAAAAACHI/07VHJLFUW0U/s1600/stream.bmp"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 276px; DISPLAY: block; HEIGHT: 183px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5609284918926780130" border="0" alt="" src="http://3.bp.blogspot.com/-1X8hwPptaCg/Tdgu6hyWJuI/AAAAAAAACHI/07VHJLFUW0U/s400/stream.bmp" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;"In the confrontation between the stream and the rock, the stream always wins- not through strength but by perseverance."&lt;br /&gt;&lt;br /&gt;~H. Jackson Brown&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Some day you just have to lower the head, prepare and bulldoze through the negativity that surrounds us. Negativity is as common as positivity only we tend to dwell on the crap. Why is that? A person can get a raise, have a friend call them and make them smile, win something and then get a flat. They will mostly likely dwell on the flat.&lt;br /&gt;&lt;br /&gt;These days my life is SO full. Full of wondrous beauty and amazing opportunities. People smile at me often and I smile right back. I've had some seriously badass days people. Of course they are also filled with little set backs here and there. Time to stop getting distracted by the negative and focus hard! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I know what to do. Time to DO IT! &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;I will NOT quit until I reach the dream.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Do you allow your positivity to be clouded with negativity often?&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;B&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5881943862437270908?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5881943862437270908/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5881943862437270908' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5881943862437270908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5881943862437270908'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/05/perseverance.html' title='Perseverance'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-1X8hwPptaCg/Tdgu6hyWJuI/AAAAAAAACHI/07VHJLFUW0U/s72-c/stream.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-2998890737860344373</id><published>2011-05-21T07:45:00.005-05:00</published><updated>2011-05-21T08:00:15.614-05:00</updated><title type='text'>My Top 3</title><content type='html'>Movies that is.&lt;br /&gt;&lt;br /&gt;Whenever I start dating someone new, I always ask them their top 3 movies. Always. It seems to tell me about their sense of humor and character. These are my top 3...meaning I can recite the words, watch them non-stop and laugh &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;EVERYTIME&lt;/span&gt;. :D &lt;em&gt;Well, when it's appropriate to laugh.&lt;br /&gt;&lt;br /&gt;&lt;/em&gt;1-ANIMAL HOUSE&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-vxhBaB-d6SM/Tde0rVkiMYI/AAAAAAAACGw/FIAsQfIGFlE/s1600/national-lampoons-animal-house-.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 281px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5609150517530997122" border="0" alt="" src="http://1.bp.blogspot.com/-vxhBaB-d6SM/Tde0rVkiMYI/AAAAAAAACGw/FIAsQfIGFlE/s400/national-lampoons-animal-house-.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;How can you NOT love this movie. Filled to the brim with slapstick humor that is actually funny. Oh John Belushi...I love you so.&lt;br /&gt;&lt;br /&gt;2-BLUES BROTHERS&lt;a href="http://1.bp.blogspot.com/-y02LU1BrwRA/Tde09l9dzGI/AAAAAAAACG4/TvASJ0M2aZE/s1600/blues_brothers_most.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 399px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5609150831168179298" border="0" alt="" src="http://1.bp.blogspot.com/-y02LU1BrwRA/Tde09l9dzGI/AAAAAAAACG4/TvASJ0M2aZE/s400/blues_brothers_most.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Alright, I admit it. I have a think for John Belushi BUT this movie was just fantastically awesome. It was almost magically &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;delish&lt;/span&gt; without creepy green leprechauns. &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Hmmmk&lt;/span&gt;? Not to mention a KILLER soundtrack!&lt;br /&gt;&lt;br /&gt;Switching gears here...&lt;br /&gt;&lt;br /&gt;3-GOOD WILL HUNTING&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-DNwUEtbgGVM/Tde1dUIEzEI/AAAAAAAACHA/3B2WOiaS6_Q/s1600/good%2Bwill.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 214px; DISPLAY: block; HEIGHT: 317px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5609151376136653890" border="0" alt="" src="http://3.bp.blogspot.com/-DNwUEtbgGVM/Tde1dUIEzEI/AAAAAAAACHA/3B2WOiaS6_Q/s400/good%2Bwill.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I'm STILL amazing that these two kids wrote, starred in this film, then won Oscars. I mean &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;WTF&lt;/span&gt; mate? That stuff doesn't happen normally. Well, this was one of the smartest films I have ever seen and I simply don't tire of it. Robin Williams is just brilliant.Ben and Matt proved themselves in droves. &lt;em&gt;As an actor, I eat this shit up with a spoon&lt;/em&gt;.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Honorable Mentions:&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;The Last of the Mohican's&lt;br /&gt;Gone with the Wind&lt;br /&gt;The Pirate&lt;br /&gt;and....&lt;br /&gt;How to Lose a Guy in Ten Days.&lt;br /&gt;&lt;br /&gt;Don't judge me!!!!&lt;br /&gt;&lt;br /&gt;What are YOUR top 3?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-2998890737860344373?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/2998890737860344373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=2998890737860344373' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2998890737860344373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/2998890737860344373'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/05/my-top-3.html' title='My Top 3'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-vxhBaB-d6SM/Tde0rVkiMYI/AAAAAAAACGw/FIAsQfIGFlE/s72-c/national-lampoons-animal-house-.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-18708317.post-5346083685355845384</id><published>2011-05-20T18:56:00.003-05:00</published><updated>2011-05-20T18:58:51.426-05:00</updated><title type='text'>50 Reasons</title><content type='html'>I found this to be funny and very sad at the same time. Perhaps the world should end soon as we are NOT on the right track.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.buzzfeed.com/mjs538/50-reaons-why-the-world-is-definitely-ending"&gt;http://www.buzzfeed.com/mjs538/50-reaons-why-the-world-is-definitely-ending&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;B&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/18708317-5346083685355845384?l=austinbabs.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://austinbabs.blogspot.com/feeds/5346083685355845384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=18708317&amp;postID=5346083685355845384' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5346083685355845384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18708317/posts/default/5346083685355845384'/><link rel='alternate' type='text/html' href='http://austinbabs.blogspot.com/2011/05/50-reasons.html' title='50 Reasons'/><author><name>Barbara</name><uri>http://www.blogger.com/profile/03660244391977742363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_3D4c1zTQ86g/TJIjkV62P4I/AAAAAAAABvQ/dYlocY3hULQ/S220/61289_432516792107_654462107_5647232_3883748_n.jpg'/></author><thr:total>1</thr:total></entry></feed>
