Just because you recognize that something is wrong for you, doesn't make it any easier to turn away. Sigh...I did what I always do when I'm hurting a little; overdo the workouts.
Yesterday was a Body By Frame workout followed by an hour of the Bar Method. Holy crap....that class should be renamed Gluts Afire. I am walking funny today BUT it didn't stop me from meeting up with the tribe today.
The WOD
8 Rounds
400 M Run
50 M Tire pull with weights(Quad Fucker!!!)
5 Burpees
15 KB Swings
15 sit Ups
37:40....kinda slowish.
NOW I'm really really really sore. The workouts didn't take my mind off everything but it helped. I guess I miss the boy.....damn it. It will pass.
Did some networking last night since my CA trip cancelled last minute. VERY upset about that! And I'm pretty sure that I'm getting sick....color me awesome.
B
1 comments:
Just keep remembering what YOU are worth and what YOU mean to others.
YOU deserve to be happy and YOu deserve to succeed.
Don't let certain feelings hinder you and don't forget just how much you have in your life and just what sort of people you have in your life.
You are a wonderfully beautiful Lady and no matter what you do, I am so darn proud of you and I will always be here if you ever need to talk.
BIG HUGS.
:-) :-).
Matt
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