Well here in drought ridden, 100+ Austin, TX we got something nice today....A breeze. Yeah it's still 100 but a breeze makes all the difference in the world. Luckily the temps should be coming down a bit next week. A high of 96 sounds DIVINE compared to 108-110-109...holy hell, it's literally been HELL.
I have been taking two showers a day. You step outside for 5 minutes and are drenched, sporting uncool sweat spots. Ew.
This weekend has been low key:)
Worked out of course, worked on more music with my friend/producer Jon. Working on ACL and BTV stuff..but not much. Sat my lazy ass on the sofa and watched TV!!! and of course hung out with friends here and there.
Today's workout...
3 Miles in 23 min
1k Row
4 Rounds of
Push Press 40 lb-10
Tri Dips-20
KB Swings-60lb-15
Chest Cable-10
Then 250 step-ups.
B
3 comments:
I hope you get a break in this weather soon. That has to be some tough weather to deal with. Did you grow up in that area?
Hi Dawn-
It's been rough but we seem to be getting used to it. I grew up in TX hence I've had my share of brutal summers...this one takes the cake though.
We are ready for RAIN!!!!!
I hope things are okay for you.
Take care and best wishes.
:-) :-).
Matt
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