Yesterday's little WoD kinda kicked my ass....
Today I got up and ran 30 min of sprint intervals....High speed was 10.2 on tready with a low speed of 7.5....I have long legs:). My diet was completely jacked from Saturday's vodka/beer explosion but also...worth it.
In a pretty kickass mood this week. Bills are coming in, rent is going up, pay is not....we are in one of the worst droughts in history,50+ days of 100+, rioting in UK, Stock market plummeted yet....still able to be thankful and smile.
You should to!
What is making you smile these days? Don't hold back...
B
3 comments:
Zumba. I'm SERIOUSLY addicted to Zumba.
Girl..I LOVES me some Zumba too:)
The rioting is just a darn nuicance and it spread to other parts of the country, in some cases purely because some dumb kids wanted to copy the ones in London.
Funny how some kid with little man syndrome, thinks he's big when he's got a petrol bomb.
Good to know you're feeling okay. I hope things continue that way, because you deserve it.
Keep believing in the power of YOU and GOOD LUCK.
You are a pretty special Lady B.
:-) :-).
Matt
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