Sunday, August 14, 2011

Goings On

Greetings Peeps-


It's been busy busy per the norm. Working on stuff for BTV, booking bands, ACL gah! It never ends but that's a good thing right? I can't tell you how thankful I am for what BTV has brought me. One of the coolest experiences of my life by far...and keeps getting stronger. We added BTV Istanbul today! Welcome fellow BTV'er.:)




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Yesterday I attended a kickass workout at J Nettles Fitness. We had 5 min at ach of the following stations:

A)Ladder Drills
B)Box Jumps-10
Push-ups-10
C) Back Rows-10-90lbs
Ball Slams-10-20lbs
D)Burpees-10
Reverse Crunch-10

Ugh! Day-am, I was a sweaty that it was like a constant slip n slide. Gross! Fantastic workout though:) Nest up was a photoshoot with my friend Shawn Collie and Bonita. We got some very kickass images and had a blasty!

Good Times:D

Today was an easy 4 mile run. I had a meeting with my trainer, happy to note that I'm back in the 140's and leaning down. Goal is closer to 140 but with all this muscle I should just ignore the scale and focus on the measurements.

I'm working so hard!

B

1 comments:

Brit-Man said...

Keep pushing and keep believing, because you CAN be a really amazing person if you want to be.

GOOD LUCK.

:-) :-).

Matt