Whose got it? I do I do!!!
I'm not bragging but it's something I've had forever, cleverly disguised by workouts, being busy and maintaining a fast paced social life. The thing is...it still rears it's ugly head once in a while and it sucks. Sleep is hard to find and without rest i lose my freaking mind. I can't do workouts, I'm unable to form a thought and the smallest thing freaks me out.
Adrenal fatigue sufferers deal with this stuff quite a bit too.
This is why I haven't posted much. I have slept a total of 5-6 hours in 4-5 days..DAYS!!!! Not good! I have tried EVERYTHING under the sun. Trust me I could write a book called "Well, WTF do you do when nothing works?" It wouldn't be very helpful though:/ I'm trying people.
Hope to have happy restful vibes to talk about tomorrow.
Thinks sleep thoughts....please!!!
B
2 comments:
Wow...I feel for you! That is NOT a lot of sleep and I'm sorry to hear that! Maybe a long hot shower would help?
Just keep hanging in there and believing in the potential for this to pass.
I am thinking of you and if it does get a bit too much at times, of course I am here for you.
Keep your chin up and try not to let anyone or anything get you down. You're doing some great things in your life right now and I am very, very proud of you.
BIG HUGS and I hope you get over this issue as quickly as possible.
:-) :-).
Matt
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