At least it feels good thus far....
Got up and hit tri's-back and 50 min of spin. Last night this beautiful Indian girl( they are always slap-you-in-the-face beautiful) came up to me at my apt gym. She point blank said " I LOVE you legs and I want them, how can I get them"
Uh...I was a little surprised since I was running but stopped and chatter her up. I told her the best way to start getting into weight is Body for Life and then when ready, take it to the next level with a kick ass trainer..like Beka:) I showed her a few BFL exercises and gave her my email. Folks..I can honestly say that I LOVE helping people with their fitness. A big part of me is THRILLED when they ask questions and seek guidance...I'm never too busy for it.
Maybe that is why I'm all smiles today...that and GOOD sleep.
I have a date tomorrow with a guy named Greg. An artist from LA who seems very down to earth and cool.Our phone call was pretty dang fun so we shall see...
Enjoy the weather!