Artificial Sweeteners are wayyyy too prominent in my life and causing me ....er...discomfort. Problem is that I want sweets soooo badly that I just deal with it. The time has come to be tough and quit the Sugar Free crap and I eat all the time..SF ice pops, splenda in my coffee, SF jello, SF gum and candy..AHHHH
Anyone have any good advice for quitting the drug known as Artificial Sweetener? I'd like to move towards a more whole foods/organic approach like honey/stevia or agave nectar.
How long will the sweet cravings last when I stop and will they lessen?
Tried Fage Yogurt today for the first time and loved it. Yep-I've officially been inspired by those other whole food blogs. It's about to get much better!